Underneath my yellow skin

Category Archives: Health

A Thousand Steps to One Foot

Still sick, though marginally better. Shadow has been a great help snuggling up to me and keeping me warm, but he has yet to make me a cup of tea. I’ve had to do that myself. I’m at the stage of recovery where I’m holding my breath, hoping I don’t do anything to set myself back. I don’t overextend myself at this point, but the problem is, when I start feeling exponentially better, such as 80%, I get reckless. I think I can go back to doing what I used to do. Now, granted, that’s much to begin with, but it’s enough to set me back.

I still have some remnants of my fundamental upbringing, and it shows up in nebulous ways. In this case, it’s my frustration in that I’m trying to be better about my health in general, and I’m still getting sick. I went five years bronchial/sinus-issues free, and now, I’m getting sick every year. What’s worse, it’s not just a few days or even a week. It’s one bout of two weeks, a few days to a week of being healthy, then a few more weeks of being sick. There’s no logical reason for me to expect that just because I’m doing better with my health, I should be sickness-free. Well, yes, there is a logical link between taking care of your health and not being sick, but it’s not a direct link. It’s not like, “Eat all the leafy greens, and you’ll never cough again,” but it’s hard not to be a little bitter that I’m working on trying to be healthier, and I’m still dealing with all this shit.

Anyway. here’s a video of Maru putting a bag with a hole in it on his head. It’s too ridiculously cute.

Focusing When Sick and Tired

One of the side effects of being sick is that my mental acuity isn’t where it normally is. Simple things take more energy, and I feel slow as molasses in the brain department. I went to the store today, and I had to put extra effort into interacting with people. It’s not my bailiwick to begin with, though I’m usually adept at it, but being sick makes it even harder. I can’t take for granted that my automatic responses will flow as easily as the normally do. Plus, just walking around exhausts me. When I came home, I grabbed my three drinks (including tea) and two snacks, and I brought them to the living room. I set down the pop, leaning over as I did, and poured some of the boiling tea onto the back of my left hand. This is the second time I’ve done this, and I know it’s partly because I’m sick. It’s also because I tend to be lazy and want to make as few trips as possible. I’ve hurt myself countless times before by overloading myself in an attempt to save time. My taiji teacher has a saying about a donkey and laziness that I don’t quite remember, but the bottom line is that it’s better to make multiple trips with lighter loads than one trip all bogged down. She is right. Hopefully, I will internalize that one day.

OT: Nioh. Ah, Nioh. I’m having complicated feels about the game, but I don’t want to get into that in this post. I just want to say as a pro tip that if you’re a scrub such as I am, weapons matter. I recently faced a boss that was whipping my ass, though she really shouldn’t have been. She wasn’t that hard, per se, but I do the worst against fast humans. Which she is. Sort of. Anyway, I kept tinkering with my load-out and my different magicks, and I was really frustrated because I felt I had her. I also thought she had a couple bullshit moves, but that’s par the course for these kinds of games.

Anyway. My axe wasn’t doing it. It was too slow. The dual swords/sword (both infused with fire, which I thought would be beneficial for this boss) didn’t do enough damage of stagger enough to be viable, and I watched my stock of elixirs steadily deplete. I decided to try my odachi because the strong attack staggers enemies, which seemed to be what I needed. It was a miracle. I used the appropriate magicks for defense, then I just chopped the boss into oblivion with six or seven hits. OK, I’m sure it took more than that, but it was really short. Moral of the story: I’m sticking with my axe/odachi/magicks combo for the rest of the game. Of course, I’ll swap out to other weapons  if I need to, but the axe/odachi duo is really my jam.

Here is a video of Jun’s Kitchen. He’s a Japanese man with some serious knife skills. In this video, he’s making sushi for his lucky cats. Enjoy!

I’m Minding My Body

Still sick. Still grumpy. Feeling an intense headache coming on. ‘Tis the season to be sick, apparently, and I’m just done with it. Unfortunately, it’s not done with me. I’m lying on my couch with my cat, Shadow, on my legs, re-watching The Great British Bake Off, Series 6. I’m sipping my ginger honey lemon tea, and I’m GRUMPY. We got snow last night, so that makes me happy. I love snow so much. Anyway, here’s a video of Maru kneading a pizza whilst nursing on a toy. His sister, Hana, makes an appearance as well. Too cute!

Bonus video of Shironeko (white cat) and his buddy with purple cabbage leafs on their heads. Shironeko is one of the chillest cats I’ve ever seen, and his buddy is very laid-back as well. So cute, and very relaxing as well.

Applying Taiji to My Mental Health–and Finishing The Sexy Brutale

One of the hardest things about being sick is how depressed I get over it. It didn’t used to be this way. Or rather, I used to be depressed all the time, so getting sick didn’t really add to that depression. Also, I mistreated my body so badly, I really couldn’t expect it to be kind to me. I was a hot mess in general, so having bronchitis for months at a time (not an exaggeration) wasn’t that noticeable of an added detriment. However, two things have changed that. One, I hadn’t been sick in years. For about five years (during the middle of my taiji studies), I was blissfully cold and flu and bronchitis-free. Then, I got a cold or flu one winter, and it was hellish. This was three or four years ago, and it’s happened every year since. I get sick (undefined. The one year I went to the doctor, twice, she wasn’t able to pinpoint anything. In fact, I got even sicker after visiting her. Rightly or wrongly, I blame going to the clinic for getting even sicker. It was really awful), and it lasts for weeks. Even worse, I get better, go back to my normal life, and then I get sick again. That’s what happened this time, and it’s discouraging. I didn’t think I overdid it this time when I got well again, but I could be wrong.

I’m coughing a lot. I get this coagulation in my throat, and then I have to hork to try to get it out. It immediately settles back in again, and it’s infuriating. It’s better today as the ball of snot (that’s how I think of it) lodged in the back of my throat is smaller, but it’s still there no matter how much I hork. I have mentioned a time or a hundred that I am a huge control freak, and not being able to will away my sickness pisses me off. It’s not rational nor reasonable, but I still get irritated when I can’t hork out the snot ball for good. I get pissed that I tire so easily and that going to the store drains me completely. I wake up, and the only thing I want to do is go back to bed.

I know that being mad at my body isn’t helping. It’s not going to mend faster simply because I internally yell at it. It’s frustrating because in other areas of my life, I’ve been able to relax and not get so uptight about what’s happening. The example I pull out every time is when I got in my car crash. The second I realized that I couldn’t prevent it, I relaxed and suffered no more than a massive bruise on my abdomen from the seat belt and the airbag. The key was to realize that there was nothing I could do to prevent it, relaxing, and accepting that the crash was going to happen.

I wish I could do the same with being sick. Do the things I know that will help me get better, then just ride it out. Getting mad doesn’t help. Berating my body doesn’t help. You know what does help? The Sexy Brutale. OK, not really, but I finished it recently, and I needed a graceful segue into talking about it. Spoiler warning: I’m going to try my best not to spoil anything about the ending, but I can’t talk about it without a few minor spoilers. In addition, I want to include pictures from the end game, and if you’re going to play the game, you best just skip this all. Everything about the game is below the cut.


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Not Down with the Sickness

I’m sick. Again. I feel like a broken record (do the kids even know what a record is these days?) because I’ve bees saying this every few months in the same resigned tone. This time, it started with a tickle in the back of my throat that turned into a coagulated mess blocking my throat. Every so often, I have to give a very concentrated (and loud) HUUUUUUUUAH to clear my throat, and it immediately becomes blocked again. Hm. Reminds me of Congress.

Anyhoo. I alternate between chilled and flushed, and I’m mostly huddling miserably under my blanket with only my cat, Shadow, to tend to me. He has many sterling qualities, but nursing is not one of them. He can’t make and bring me a cup of tea, for example. What he CAN do is snuggle with me (which he’s doing right now. Well, he’s snuggling next to me, which is close enough), and I do appreciate it. What I don’t appreciate is when he meows incessantly in the morning the second I’m awake until I get out of bed to feed him.

I’m drinking my tea, sucking on my cough drops, and trying to get enough rest while watching the old seasons of The Great British Bake Off. That’s about all I can do right now. Here’s a video of Alan Rickman making tea. Damn, I miss him. Still? Always.