Underneath my yellow skin

Tag Archives: weapons

Should it stay or should it go?

so many questions!
Yes, no, maybe?

Still in the research phase of planning an elimination diet. Quite frankly, it’s mostly because I am balking at actually doing it. I know I have to do it or rather, I should do it if I want something resembling a regular life. Although, I may have to give up my idea of what that is. I may never have the same amount of health I did before I started getting this array of illnesses/allergies/sensitivities/whatever the fuck it is. Part of it is probably age. Shit just slowly starts to deteriorate as you get older. I like to joke that I can still stay up all night; I’ll just pay for it for the next three days.

Today, at Cubs, I looked at almost everything I eat on a regular basis. Not the cookies because I need my chocolate. For now. Although I did also get dark chocolate almond milk. I looked up every ingredient, and most of the ones I checked were low FODMAP. However, almost everything I buy has either onion or garlic in it. I stopped buying hummus and almost all sauces. In fact, the only condiment I am currently using is mustard. Oh, and some salad dressing, but I have a hunch that isn’t a good option. I had already bought it, and I’m cheap AF. Also, maybe I’ll resent it less if I ease into it. The chicken I buy has dehydrated onion powder on it. I bought it anyway because I can’t give up everything at once. Or rather, I have to steel myself  in order to do it.

One of the other issues is that I have comorbid health issues. I already know I have gluten and dairy issues. I also have migraines, so I have to deal with triggers for that as well. As I wrote about recently, I figured out that caffeine is probably a trigger. Which is ironic as it’s also what staves off a migraine. Now, I might have to deal with IBS or something similar. And that road is hard and arduous. And I’m still stuck in the ‘it’s fucking not fair’ phase.The thing is, I know while it’s not fair, it’s not terrible in the grand scheme of things. I mean, it’s tedious and annoying, and it’s making me grim at the moment. However, compared to a million other things, it’s really not so bad. I just need to get over the fact that I’m so annoyed by it and move on already.

One thing I’ve learned from my research is that it’s not just high FODMAP and low FODMAP. It’s about portion size, which is something I am not good at. Or rather, I hate watching portion sizes for many reasons. One, it makes eating more of a chore than it already is. Two, it’s a slippery slope for me into eating disorder. Three, it’s tedious. But, in an elimination diet, it’s important because a low FODMAP food can easily become a high FODMAP one. Let’s take blueberries for example. 20 blueberries is low FODMAP. Anything over that is tiptoeing into bad territory. So, yeah, portions are very important.

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Being challenged physically and emotionally

Day three or four of waking up with a migraine. I’m lucky in that I can stand reading and writing when I have a migraine, but I have to keep all the lights off and any sound I have on low. Even then, I have a low level thumping in my brain and a general queasiness. Still, I consider myself very fortunate that I can function at all when I have a migraine; I know many people can’t. I just went to the store to stock up for Snowmaggedon (current prediction 7 to 12 inches, but it’s been all over the place), and I’m exhausted. That’s the downside to trying to operate while migraining–it takes everything out of me. Again, I’m lucky that I can function at all, but now I’m down for the rest of the day.

Is this my life? For the past few years, I feel as I’ve been operating at 75% or less* more often than not. I have a few days or weeks of feeling good, and then it all comes crashing down around me again. I know I need to get a thorough slate of tests, but I’m just…so tired. Going to the doctor is an ordeal for me in the best of times, which this is not. Why? For a plethora of reasons. Let’s start with the fact that I had thyroid troubles since I was young. I was hyperthyroid, though I didn’t know it at the time. I just new I was hot and cranky and couldn’t sleep. There were other reasons for it, of course, but the big one was discovering I had Graves’ disease when I was a tweener. Back then, it wasn’t really well understood (this was in the mid-eighties), and they treated it by shoving pills down my throat. I’m not sure what they were, exactly, but I was taking 27 pills a day. Nine pills three times a day. That didn’t work because my whatever levels were extraordinarily high. They decided they needed to go to the nuclear option (literally?) of radiation. They were quite forthright about the fact that they were giving me their best estimate, but that radiation wasn’t precise. Most likely, they were going to give me too much and destroy my thyroid. This is exactly what happened, and now I have to take a pill every day for the rest of my life.

During that time and thereafter, I had to get my blood drawn quite often. It was on a monthly basis for a while, and I have terrible veins. Again, this isn’t something I knew before I had to have my blood drawn so regularly, but I came away from it quite wary of anyone poking me with a needle (except my tattoo artist). I have many negative memories of that time, including the (male) nurse who insisted he could find my vein from inside my arm and kept wiggling it. It hurt like a motherfucker until I wanted to punch him. He kept saying he wanted to not poke me again (to prevent further pain), but at that point, I would have welcomed a thousand extra pricks. I mentioned that he’s male because the other time I had a really difficult poker was after I was in a car accident. The person doing the MRI was a man, and he was pissed that I hadn’t been poked already before I got to him. He was grumbling the whole time he poked me, and I ended up bruised and sore.

Side note: I am keloid. This is yet another thing I learned through experience. This means that I scar twice as bad as other people, and any time I got my blood drawn, I ended up with a massive bruise that lasted several days if not a week. I still have to get my blood drawn every year, and I tell the phlebotomist to use a butterfly needle and take it from the back of my hand. I don’t know when I learned this was a thing, but when I did, it was a life-changer. I remember a feeling of awe as my blood flowed with ease from the back of my hand. And, the prick was nothing–I barely felt it at all. I still have a few phlebotomists who insist on doing it the old-fashioned way first, but they always come around to the butterfly needle in the hand trick.


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Finding my way home

Today is gray and drizzling out, and we need the rain. I like gloomy weather, but it doesn’t do much for my depression. Which I still have right now. It’s not as bad as it was on Friday, but it’s still (ma)lingering. Friday was the worst I’d had in quite some time, and it freaked me out. I could barely get through the one day, so how the hell did I used to do this on the daily? I passed much of my twenties in this fashion, and I’m amazed I made it to the other side. There were days when I considered it an accomplishment that I brushed my teeth. That’s how I felt on Friday. I struggled to get anything done, and I’m feeling it a bit today. The last few days, it’s been difficult to get my writing done. I’d write a sentence or two, then stopped. My head felt heavy, and my eyelids kept closing against my will.

Today, I’ve had to push myself to get my shit together. My taiji routine should take a half hour to forty minutes. I’ve stretched it to ninety minutes before by reading my phone as I was stretching. Today, since I wanted to go to Cubs afterwards, I managed to do it in forty minutes. My routine now consists of 10 minutes of stretching, 10 minutes of warm-ups, 10-15 minutes of weapons, 5 minutes of Solo Form, 10 more minutes of stretching. As I was doing my morning routine, I thought, “I don’t have to go to Cubs. I can go tomorrow.” This is one of the more insidious aspects of my depression–I can talk myself out of doing anything. Now, granted, I didn’t *have* to go to Cubs today, but it would have been a lean day if I hadn’t. Nothing wrong with a lean day, but I probably wouldn’t feel like going tomorrow, either. I made myself go today, and now, I can eat fairly well (given that I don’t cook).

I’ve been exhausted since my parents left. I can barely keep my eyes open, and all I want to do is sleep. Yet, when I try to sleep, I can’t. This is per yooz for me, though. I can be falling asleep every minute of the day, and then when I actually go to bed, I’m wide awake. I used to get frustrated about it, but I’ve accepted it as a way of life. My weighted sleep mask has been a god-send for keeping me asleep (except for the bizarre fact that it doesn’t have a fastener, but merely a slit to pull one end through, so it falls off. I should sew a button on or something, but, that’s probably not going to happen), but it doesn’t help me actually fall asleep.

I’m really tired. So tired that my brain is refusing to brain. So, for today, I’m shutting it down. Here’s Vienna Teng’s Lullaby For a Stormy Night. I may need to take a nap.

 

I got my weapons on my mind

Let’s talk weapons. Not the gun kind that has been making the news with distressing frequency, but the kind that doesn’t shoot projectiles at a high velocity. We’re talking swords, sabres, canes, and fans. We’re also talking escrima sticks and karambits. I mentioned this before, but I want to delve more into it.

I never wanted to try weapons when I first started taiji. While I was all about the martial arts application, I thought weapons were…uncivilized. More than that, they scared me. I was a ball of rage at that time, and I felt if I did weapons, I would just beat the shit out of everyone with said weapons. It wasn’t rational, but it was how I felt. I kept a tight rein on my anger, but when I slipped, it exploded all over the place.

I’ve told this story a million times, but I fobbed off my teacher every time she brought up weapons for an uncomfortable amount of time. It was only when she put a wooden sword into my hand that I realized what the fuck I had been missing. The second I closed my fingers over the hilt of the sword, I knew this was what I was meant to do. It felt like an extension of my arm, and I bought my stainless steel sword pretty soon after.

I would like to say that I practiced diligently once I started learning the Sword Form, but this isn’t a fairy tale, and I didn’t experience a radical personality change. I still dragged my feet, but I *did* enjoy learning the Sword Form more than I did the Solo Form. I learned it fairly quickly, and I loved every minute of it. When I was learning the Solo Form, there were several times I questioned what the fuck I was doing and why the hell I was doing this thing called taiji? I don’t mind saying (and my teacher doesn’t mind hearing) that I resented the hell out of taiji, and one of the reasons I went to more than one class a week is because I didn’t practice at home at all.

Side Note: I have a new classmate who is challenging to me for many reasons. The one I’m going to focus on this right now is because she’s so gung-ho about taiji, especially weapons. I am the weapons person in my class, and it’s a poke to my ego to see her learning them before knowing the whole Solo Form. Back when I started taiji, my teacher was told by her teacher that weapons could not be taught until after the Solo Form. That is no longer the case, and while I think it’s a good change, it’s hard for me not to feel resentful. I know I sound very much ‘back in my day’ about it, but it doesn’t help to hide it. I try not to have attitude around her, but it’s difficult.

Anyway, after the Sword Form came the Sabre Form, and that was a rocky road. It was nothing like the Sword Form, which shocked the hell out of me. Ignorant me thought, “Hey, it’s just a slightly bigger sword. It should be a snap.” It was not a snap. Not a snap at all. It was the opposite of a snap, and it upset me. There are very few things I’m proud of when it comes to myself, and one of them is that I learn things quickly*. Whereas the sword instantly felt at home in my hand, the sabre was just…dead wood. It never came alive. It never sang to me. It never thrummed with excitement, and I hated it.

I can say that now because I am past that hate and the resentment. Way past it, but I’ll get to that in a second.


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