I’m feeling better than I was two days ago, but yesterday was not great. I went to Cubs to pick up some provisions, and I ended up feeling dizzy and nauseated. It’s a good thing I’m not having sex right now because I would be worried about being pregnant, but hopefully that won’t even be a possibility soon. I’m having issues with getting older, but the end of my period is not one of them. I’ve been very fortunate in that I’ve only had my period once every three or four months for most of my life, and it’s only three days at a time. The pattern was light on the first day, heavy-ish on the second, light on the third, and very light spotting on the fourth. Maybe. Sometimes, it was only three days. I got vaguely crampy and possibly a tad bitchier (though it’s hard to gauge one’s own bitchiness), and my boobs hurt a bit. Other than that? Didn’t even know I had my period. I’ve been incredibly lucky.
Side Note: I was concerned when I only had three periods a year, so much so, I asked my doctor about it. She said as long as you have two a year, it’s fine. That surprised me because I had been taught (as I’m sure most people have) that it came monthly. Hell, it’s even called the monthly visit. There was nary a mention that it didn’t have to be every month. Then again, I was also taught that the schedule was rigid, whereas mine fluctuated wildly. I had to keep a pad with me at all times because I never knew when it was going to happen.
Funnily enough, when I had sex, it was more regulated (obviously). It came every thirty-five to forty days, but it still was as light as before. In the past few years, my schedule has become more regular (roughly every thirty days), but the period itself is much lighter. And in the past, say, six months, it’s all but disappeared. My mother hit menopause when she was 55 and said it was a breeze (my mother is known to gloss over difficulties), and I’m already experiencing perimenopause. Hot flashes, which, by the way, makes it harder to know what is sickness and what is perimenopause. Flashing hot is one of the symptoms I have when I’m sick, and it’s not fun to try to decipher when it’s sickness and when it’s period-related. One helpful hint is that if I’m alternating boiling hot and freezing cold, then it’s sickness. I don’t get freezing cold unless I’m sick.
My sinuses suck. A lot. I hate them, and I think they’d say the same about me. We don’t get along, and we only tolerate each other because we have to. I mean, I can’t really live without my sinuses, so there’s that. I wish I could, though. I’ve gotten over wishing I could just be a brain bobbing around without a body, mostly in thanks to taiji. I’ve accepted that my body is part of me and that it’s not just a meat sack carrying my brain around.
I’ve become more in touch with what my body is saying, but I still miss the mark a lot of the time. I’ve had a history of eating disorders, and I still don’t know exactly when I’m hungry. I was used to ignoring the cues–along with emotional cues–and that’s how I became anorexic. Now, I still sometimes ignore my body telling me I’m hungry, but I can at least feel the literal hunger pangs. There were times when I couldn’t tell if I was hungry or not, and then I’d decide I wasn’t.
I’ve written before that I need to lose weight, and I will say it’s mostly for looks reasons, but there are also health reasons. I’m not as healthy as I can be, and the right way to express it would be to say I need to make better choices food-wise and exercise-wise. If I were to state it honestly, however, I hate being fat. It makes me feel less than, and it makes me feel gross. Intellectually, I can say fat is a neutral word, and when I use it to describe myself, it is. However, there is a lot hidden behind that neutrality, and in my lizard brain, it’s an oozing mass of negativity.
Ugh. My brain is scattered today, and I just want to crawl under my blanket and not come out. Not because I’m sick–I’m actually getting better. But because I’m just tired. Tired of fighting myself and the depression. Tired of pretending there’s a reason to be alive. Tired of being so focused on myself, that I can’t see the forests for the trees. Tired of being tired, and tired of being cognizant of being tired.
Rather than struggle to write more words, I’m just going to end it here.