Underneath my yellow skin

Category Archives: Family

Trying to be gentle with myself

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For most of my life, I’ve thought that my brain was broken. I’ve referred to it as such for quite some time. I would say it jokingly, but I actually meant it. I didn’t think like other people, and I always assumed it was my fault. It wasn’t until a friend of mine pointed out gently that maybe I was autistic that I really dug deep into it. Here’s my post from yesterday which is about how I’ve struggeld with my brain all my life.

Before that, I had thought a while ago that maybe I had ADHD. I knew that the most  well-known symptoms were more male-coded than female-coded/non-gendered coded. I could see some of the symptoms fitting me, but not others. The big one, though, hyperactivity, most emphatically did not describe me. When I found out that it wasn’t an essential part of having ADHD, I did not know what to do with that. I mean, it’s in the name. I did not know then that you can have ADD rather than ADHD.

I knew I had the hyperfocus part down pat. When I am into something, you cannot tear me away from it. It might be weeks or months or in rare cases years, but I’m 100% into it. Some of them are just meaningless hobbies such as jigsaw puzzles or black cubic zirconia rings. I would say Taiji didn’t start as an obsession, but once I got into weapons, it became a long-term obsession. It’s an interesting exception to my all-or-nothing mentality, and I’ll get back to that in a bit.

FromSoft games are also one of my obsessions that consumes me, but also in a weird way. I’ll talk about this one right now. When I have a new FromSoft game that is the game in my life at the moment, it’s all-consuming. I can play it for hours every day until I finish it. That’s what happened with Elden Ring. I played it for hours every day until I finished my first playthrough (well over 200 hours). That continued as I went for the platinum (about another 125 hours). Once I was done with that, I still played it every day, but not with anything close to the same intensity.

I play a From game nearly every day–or at least I did up until about three or four months ago. I can tell you why. I found another obsession to fill my time, yes, but also, I feel FromSoft games moving away from me. I did not get along at all with the last two games (Elden Ring: Nightreign and Armored Core VI Fires of the Rubicon. I did not expect to like/be able to play either game, but I’m sad I was not wrong.


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Unbreak my braaaaaaain

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I want to talk more about mental health. I think now is a good time to get a therapist, but as is the bitter irony of mental health issues–the time when one most needs a therapist is the time when it’s the hardest to summon up the energy to find one. This is a well-known problem with depression, by the way.

When I first got out of the hospital, my depression was about 90% gone. My anxiety was down by about 60% (meaning I had roughly 40%) what I used to have. Over the years, both slowly crept back. Now, I would say my depression is about 80% of what it used to be (before my medical crisis), and my anxiety is about 75%. In other words, they are both back in almost full force.

Am I surprised by that? Not really. I have had depression since I was seven, and I’m sure I’ve had anxiety nearly as long if not equally so, but I just never recognized  that anxiety was a thing. Not even when I was a psych major in college. It just wasn’t really well-recognized back then. Now, it’s acknowledged to be a thing, which is good. But I have a hard time grappling with it, even more so than depression.

Depression is…weird. Since I’ve had it for so long, in a weird way, it’s almost a friend. Or at least a longterm adversary with whom I am so intimate. I know it so well. I know every trick in its bag, but that doesn’t mean that I know how to deal with it or repeel it. I do think I’m better at dealing with it now than I was twenty years ago, but better does not equal good, sadly.

One thing I would really like to learn in therapy is to set healthy boundaries. Again, I’m better at it than I was twenty years ago, thanks to Taiji; I’m still not good at it, however, especially with my parents. I think this is the biggest problem, frankly.

My mother thinks of me as her emotional support person. This is not just a guess on my part–she has said, out loud, with her outside voice, that I was her therapist. When I tried to protest, she said that she could not find a legit one because she knows all of them personally in Taiwan*.

One thing you need to know about my mother–if she makes up her mind about something, nothing will change her mind. She can find a million excuses not to do something. I’m saying this while shaking my head beacuse I’m like that. I’m sure I get it from her, but that doesn’t make me feel any better about it. In fact, as the truism goes, it probably angers me so much because it points out something  I don’t like in myself.


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More thoughts on my birthday, evolution of

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We are well past my birthday, but I have more to say about it. It’s partly because I am surprised at how much my hatred/disdain/disgust of it has vanished. It’s funny how I went from hating my birthday when I was a kid to becoming ‘neutral’ about it in my thirties to becoming truly neutral about it in my fifties. Yes, it’s been a long journey, but I’m glad I’m finally here. This is the post I wrote yesterday about being happy for all the love sent my way on my birthday.

What  I did not expect was that beacuse of all the love and warm wishes, I actually feel slightly positive towards my birthday itself. Not a huge amount, but it’s noticeable.

I cannot tell you what made the difference this year because I have no idea. I’ve had a lot of love on my birthdays before. Several people always acknowledge it so it’s not that it just goes by without notice. I usually talk to my parents and K on my birthday, too, so it wasn’t that.

Also, it wasn’t like things were going peachy in the world, either. Life in America is grim right now. Like, really grim. Because of the US being so powerful, all the terriblie and terrifying things that this president does has tremors that shake the entire world. Everything sucks right now, quite frankly.

Side note: The president saying those awful things about Iran yesterday and then pulling out a two-week ceasefire did something to my brain. I was saying yesterday that I truly had no idea what he was going to do, and it’s true. I still don’t know what he’s going to do. But.

Once the unthinkable didn’t happen and instead it ended up in a two week ceasefire. This is when, ironically, I became more cynical and uneasy about the situation. And angrier. Why? Because that’s when it became clear that even though this president says whatever the fuck he wants–he had no intention of bombing Iran. In this particular instance, it was a calculated move to–what? Terrify Iran and the world? Flex his muscles? Show what he could do if he wanted?

I’m not sure, but it felt so calculated in a way that most things he does doesn’t feel. I mean, I’m sure what he threatened to do was all him–but for whatever reason, I feel like he was encouraged to make a hard stance by his team (though probably not in those specific words) so he could look even better when he called the ceasefire.

Do not get me wrong. I did not want him ta bomb Iran. AT ALL. I want to make that excessively clear. I just find the way he casually uses the possibility as a flex to be morally repugnant.


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Covered in love for my birthday

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My birthday has come and gone. I bought myself some gluten-free/dairy-free whoopie pies. Chocolate cookies with whipped cream in the middle. So sweet and decadent, I have to eat it in tiny bites. I put some GF/BF peanut butter brownie ice ceram on it, and it was a great birthday treat. Here’s yesterday’s post with my musings about my birthday.

I also had a call scheduled with K. She wished me a happy birthday, and then we just ranted about the current state of our country. Waking up to the news that your president acutally said out loud in his outside voice that he was going to eliminate a civilization tonight was certainly a mood.

Here’s a distillation of what I said to her: This president frightens me beccause I can’t figure out what he’s thinking. I mean, I know he believes whatever he sys in the moment, but that changes from minute to minute. If this were any other president, I would believe that he was bluffing or pushing Iran to back down.

You know what? No. Fuck no. I wouldn’t because I would not fucking expect a president to ever say anything like that. The president was a loose cannon in his first term, and he’s gone completely off the rails now. I have no idea what he is going to say or do, which is not something I enjoy at all. I’m used to being able to read people accuurately, and he’s just–a hot mess.

Did I really think he was going to bomb Iran? I want to say no, but I can’t esay it with any confidence. And that’s a big reason I have such a hard time with this president. There are no limits to what he will or won’t do. I said he was chaotic evil to K, and I was not implying the chaotic was bad (I’m chaotic myself), but obviously, the evil part is bad.

We ranted for a good hour and a half. It’s a breath of fresh air to be able to do it with her. She sent me the most gorgeous bouquet of preserved live flowers in a vareity of shades of purple. They are supposed to last for a year to three years. As we were getting off the phone, she told me that it was a weird gift. I told her I loved her weird gifts because they fit me perfectly. She said it was weird even for her, and I insisted that I would love it.

Which I did. I both grinned and teared up at the same time. She always gives me the perfect gift, especially when they are weird. She gave me a candle that says, “Out of fucks to give.” She’s given me more conventional presents like books that she thinks I will ilke. When she was here, we went out on a date between our two birthdays.


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Thoughts on my birthday…on my birthday

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I have more to say about my birthday–on my birthday. Technically. It’ll be my actual birthday in roughly seven hours I’ll be…ah….fifty…..er……..five? Yeah, that’s right. I honestly had to think about it for several seconds because I don’t really think about it. Again, it’s not because I’m getting older–it’s just because my age doesn’t matter to me.

Fun fact: When I was younger, I used to say I was a year older on January 1st. No idea why I did that, but many East Asian countries start at age 1 or 2 at birth. Maybe it was osmosis. Anyway, I say I have no idea why I started doing it, but it helped me get use to my new age by the time my actual birthday rolled around. As a result, though, I don’t always know how old I am. And, more to the point, I don’t really care. As with everything else in my life, it’s just a detail that doesn’t matter. Age really is just a number, and what I can or can do isn’t defined by it.

Whatever. I find my birthday meaningless, but I’m ok with other people wanted to acknowledge it (to a certain extent). Like, I’m going to be talking to K tomorrow, just so she can wish me a happy birthday. Here’s the thing. We both have April birthdays (hers is a few weeks after mine). When she was here, we would go out sometime between our two birthdays to celebrate them together (or any time near them).

She’s one of two people I actually get a birthday present for, and she gets one for me, too. She’s my soul sister, and I have been friends with her longer than anyone else in my life. I have joked with her that when we are both old, we’re going to be in an old folks’ home together, waving our canes at other prisoners inhabitants. We will shout things at them and just let the  chaos rain down.

I love her with all my heart, and I know she feels the same way about me. A few decades ago, we were talking about the hoary conundrum of ‘your best friend and your spouse are both drowning ten feet away from each other. Who would you save first?’. I was the one who brought it up, though I don’t remember why. She got angry and heated about it (which is unlike her). She said she hated that question beacuse she loved me and her husband equally. I was skeptical, but she insisted it was true. Unlike me, she cannot lie with passion. If she said that, I knew she meant it.

She said that she really didn’t like how society portrayed romantic love as being above all other loves. I didn’t either, so it was something else we bonded over. It’s very specific to Western culture. Eastern culture had a very different view on that, obvioously.


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They say it’s your birthday; it’s (almost) my birthday, too

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It’s almost my birthay. My parents called me to wish me a happy birthday (among other things) because they’re going to be busy on my actual birthday. I don’t care beacuse my birthday means nothing to me, but I’ve gotten over hating it by now. If it makes my parents happy to wish me a happy birthday, well, then so be it.

In the past, I hated it. My birthday, I mean. Not because I was getting older; I don’t care about that. but because I hated being alive and that I’ve not done what I’ve wanted with my life. That’s drastically compressing  and simplifying what my deal was, but it’ll do for the purpose of this post. I hated it so much, I refused to tell people when it was. When I first joined Facebook, you had to give them your birthday. I just lied and put a random day in January as my birthday. Then, I would be surprised by dozens of happy birthday wishes on that day. It never failed to amuse me.

My mom used to get upset when I said I didn’t celebrate my birthday. She once cried and told me it was such an important day for her. I mean, I think it’s a more meaningful day for her than me, yes, because she was the one who did the work of giving birth to me. I was did nothing to ease the birthing process, and I was probably a poin (literally) in her ass whilst making that journey. Though, family lore says that it only too k half hour for me to slide out (I was in a hurry).

Look. I didn’t ask to be born. I didn’t  want to be born. And I didn’t want to be alive for the first fifty years of my life (more or less). It took dying (twice!) to give me an appreciation for life, but now, that appreciation is draining from me. This president….this country…my countrypeople….Yeah, I’m not feeling it at all.

After I died and came back twice, I lost my hostility for my birthday. I had become ‘neutral’ to it in the decade before, but neutral was definitely in quotes. I said I did not mind it, but I still did not want to celebrate it. And I did not really want people mentioning it.

Here’s the thing, though. Once I came back to life and became as close to normal as I was going to get, I adopted the day I died and came back to life as my re-birthday. I realized much later that I should have made it when I could breathe on my own, but whatever. I’m keeping my original re-birthday. That meanss that I’m four-and-a-half. Not really, though. It’s not that kind of birthday.


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Me and my temper, part seven

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I’m back to talk more about anger and my difficulty in controlling it since my medical crisis. I do have to consider that some of it is purely biological. As I’ve mentioned, I’ve found out that it’s a common side effect of having as stroke. And the war I had in my brain and body the last time I was arguing with my mother felt almost physically impossible to stop. I wrote about it at length in my last post, but I want to talk more about it in this one.

When you’re a weirdo as I am (neurodivergent), it’s difficult to know what is a flaw and what is just partof my personality and does not need to be changed.

For example. When I was younger, I had a really hard time going anywhere because I felt like all my senses were being assaulted all the time. Smells, sounds, and sights that I couldn’t just mute. If someone had told me that I wasn’t being oversensitive or too fussy, but that my brain was just wired differently, that would have helped a great deal. I got scolded often by my mother when I would protest about my environment.

She told me a story about how when I was two or three and my brother was five or six and upwards, she would take us to the State Fair every year. She told me I would be crying and screaming, and I asked why she continued to do it. She said because my brother loved it, and she could not afford a babysitter.

That was my standing in the family in a nutshell.  My brother was always more important than I was for several reasons. The first and biggest reason is beacuse he’s the son. Boys were much better than girls. girls were less than useless, and their only worth was to be married off to procreate. Oh, and in my case, to be my mother’s therapist. That’s it. I had no use as a person in and of myself, and I was treated accordingly.

Two. My brother was/is on the spectrum. He was never diagnosed with it (hell, it was barely acknowledged back in the eighties), but he has the classic symptoms. I was the one who clued him into the fact that he was on the spectrum, and this was a few months before I had my medical crisis. He said it changed his life, and it made so many things make sense. My only regret was that I didn’t tell him earlier because I knew decades earlier. It’s just that he displayed such stereotypical behavior for an autistic person, and he knew his son was autistic that I assumed he knew it about himself.

One of the most strenuous arguments K and I have ever (and it was really mild, but we don’t argue0 was about how talking about mental health was so much more open now than when we were younger. Neither of us was saying we should go back to the old days of not talking about it at all, but she was concerned that there was too heavy a reliance on medication. But, also, was there a need to label everything? Both she and her husband deal/have dealt with mental health issues. She pointed out that they got through it with some therapy, yes (on her part), but that was it.


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The upside to anger, part six

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I thought I was done with the topic of anger, but it seems I have one more post within me. Here’s my post from yesterday. I know that many people say that anger is bad, blah, blah, blah. And, yes, you don’t want it to explode all over the place, but as I said, I think in measured and controlled doses, it can be helpful. That and its relative, spite. Maybe the latter even more than the former. And I find that a general spite is more fortifying than one that is pointed at a specific person. Or at society at large–that’s really motivating as well.

I have said that I don’t think I’m contrarian in that I don’t think/say/do the opposing thing just to be a jerk. I do it because it’s how I truly feel. I can lie and give in on certain things like small talk. Do not care in the least about that. I do struggle with when someone is trying to move out of small talk or not, but if I know that we’re firmly in small talk territory, then, yeah. I can do that fairly easily (though I tend to ramble when I’m tense or uptight).

The thing is, my brain is so weird and fucked. It’s not me putting on an act. In fact, I do whatever I can to shave off the sharp edges except with my close friends because I just don’t need the aggro that comes when I let the real me out in gen pub. It’s funny because in America, there are two contrasting messages that get pushed simultaneously. One is individualism. We’re a country of individuals! Do what you want and fuck society! Yeah, no. That’s a complete lie, especially now.

There’s a stronger message of follow the crowd, don’t stick up, and don’t you dare be any kind of minority in public. I spent almost two months in an occupied city where I had to seriously  ask myself if I needed my passport when I left my neighborhood. In America. As a citizen of said country. We had to brush up on our civil rights while realizing that they didn’t really matter because the current administration was going to do what it wanted to do, anyway.

It’s really sobering to realize that your home country wanted you dead or at least shipped out of the country. I mean, I’ve known it for most of my life that I’ve been barely tolerated as a “deviant” in so many ways, but to have it brutally pushed into my face the way it has been since this current administration has taken over can really fuck with your mind.

Ok. I take it back. During that occupation, I had spite towards one specific person, even though he wasn’t the one doing the most damage by far. And when he was demoted and kicked out of the state, not to mention he had his social media access taken away. I’m pretty sure it was the last that really hurt him. I can’t tell you how gleeful I was when I read/heard that; it made my day. As did when whassernamewhowashavingtheaffairwithwhashisname was fired. That was delicious, too, indeed. In fact, I’m going to be so damn spiteful any time something bad happens to one of the main players of this debacle, I’m spitefully glad.


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More about the anger inside, part five

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Let’s talk one more time about anger. I had my private lesson today, and I mentioned the argument with my mother that I recently had to my teacher. I was still upset with myself for letting it get as far as it did, but I totally did not see the trap in time. That’s what made me mad at myself, though. I’m usually really good at seeing the traps in time and neatly side-stepping them or jumping over them completely. Here’s my post on the subject from yesterday.

It’s been a lifelong study in patience when talking with my parents. I really hate when I lose my temper because what’s the point? In addition, I just don’t want to unleash it willy-nilly. I do believe in the power of anger, but I don’t want to let it run unleashed.

When I used to spend an inordinate amount of energy keeping it tamped down, it was so tiring. I was really afraid that if I let it out, it would just  explode everywhere. It was self-defeating behavior, but understandable. My therapist at the time asked me what I thought would actually happen if I let it out. I didn’t know for sure, but I did know that it would destroy the whole world.

I knew I wasn’t important at all, but I also was made to feel by my parents that every little mistake I made was the end of the world. They had no sense of proportion, which is one reason I don’t either. Another reason is because of my broken neuroatypical brain.

When I was a teenager, I was a hot mess–and deeply miserable. My parents were very much into saving face and maknig sure that we never appeared ‘wrong’ from the outside . We weren’t supposed to hint at anything other than a perfect family. One example that was seared in my brain happened when I was a teenager. My parents were out playing tennis with a few of their church friends. Another of their church friends (a woman) called, wanting to speak to my father. I told her that he was out playing tennis.

When my parents returned, I told them their friend called and that I told her they were out playing tennis. My father got mad at me for that. He said I shouldn’t have said it because it was family business. I didn’t understand that. Why was it such a big deal that he was out playing tennis with his friends? He did elaborate that she might feel bad because she wasn’t invited, but that didn’t feel like the whole reason.

It wasn’t until many years later that I figured it out. My father had a series of affairs since I was very little. I don’t know when I realized it, but he always had at least one sidechick–from the very conservative and sexist Taiwanese church we belong to. Everyone knew about it, and I was amazed that he didn’t get his teeth punched in. I guess that wasn’t the Taiwanese/Christian way. Anyway, the woman they were playing tennis with was a longtime side chick of my father’s. The woman who called from him was probably an ex or a future sidechick. That made much more sense to me than any of my father’s explanations. Yes, he was a highly secretive man, but that wasn’t an explanation in and of itself.

I try to be as compassionate as I can, but there’s a coldness at the very core of my heart/soul that I can’t quite explain. I’ve always known it’s there, and I’ve always tried to make sure that it stays where it belongs. I’ve been ashamed of it and thought it was my failing for so long.


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Taming the anger inside, part four

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Let’s talk more about the anger I have in my heart. I don’t want to have it, but I’m not trying to tamp it down any longer, either. Anger can be a useful tool as long as it’s used well and judiciously. It’s something I’ve had to learn to embrace rather than try to stuff it way down or pretend I wasn’t feeling. Here’s the post I wrote yesterday about my anger.

I have quoted Dr. Bruce Banner on several occasions, the same quote, because it fits me so well. “That’s my secret, Cap. I’m always angry.” Right before he seamlessly turns into the Hulk. This was after Captain America told him that now might be the time to get angry.

That’s how I am in my heart, too. I’m always angry. Always. Even when I’m happy or at peace, there is a kernel of anger in my heart. When I talk about how I’m still alive, I mention three things–luck, love, and Taiji. But, I think I have to add that little grain of anger, too. And spite. Just the smallest hint of spite. You think I’m a freak and a weirdo, and you wish that I were dead? Well, fuck you. I died twice, bitch, and I came back. Twice!

I don’t think spite should be a huge part of what keeps you going, but just a soupcon of it? Hell, yeah! It should be about 1% with anger being about 4%. The remaining 95% would probably be better off as positive emotions, but that’s not easy to do. Especially for someone like me who suffers from both depression and anxiety.

When I was in the hospital and after I got home, my depression went down 90% and my anxiety around 60%. For the first time in my life, I wasn’t waking up wanting to go back to sleep forever. I wasn’t up and at ’em, either, but that was just beacuse of my physical limitations–not my mental ones. Again, after dying twice, my body was tired and deserved a little break.

It’s weird. It was the first time in my life I was going to bed by 10 p.m. and getting up at 6 a.m. It was the first time I was actually  getting eight hours of sleep and feeling rested when I woke up. It’s funny what sleep will do for a body, isn’t it? (Yes, I know it’s a proven fact that getting eight hours of a sleep a nighht does wonders for you.) I will say that being drugged to the gills with sedatives, barbs, and opiates were very helpful for my sleep. I would not recommend it on a regular basis, however.

I will note that I felt like a god when I was drugged. A very tired god, yes, but a god, nonetheless. I experienced no pain, and for the first time in my life, I felt as if I could do anything. Honestly, I understood why people did drugs because my god. They were wonderful. Plus my beloved oxygen tube. I wanted to take that thing home with me when I left, but the nurses wouldn’t let me.


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