Let’s talk more about the anger I have in my heart. I don’t want to have it, but I’m not trying to tamp it down any longer, either. Anger can be a useful tool as long as it’s used well and judiciously. It’s something I’ve had to learn to embrace rather than try to stuff it way down or pretend I wasn’t feeling. Here’s the post I wrote yesterday about my anger.
I have quoted Dr. Bruce Banner on several occasions, the same quote, because it fits me so well. “That’s my secret, Cap. I’m always angry.” Right before he seamlessly turns into the Hulk. This was after Captain America told him that now might be the time to get angry.
That’s how I am in my heart, too. I’m always angry. Always. Even when I’m happy or at peace, there is a kernel of anger in my heart. When I talk about how I’m still alive, I mention three things–luck, love, and Taiji. But, I think I have to add that little grain of anger, too. And spite. Just the smallest hint of spite. You think I’m a freak and a weirdo, and you wish that I were dead? Well, fuck you. I died twice, bitch, and I came back. Twice!
I don’t think spite should be a huge part of what keeps you going, but just a soupcon of it? Hell, yeah! It should be about 1% with anger being about 4%. The remaining 95% would probably be better off as positive emotions, but that’s not easy to do. Especially for someone like me who suffers from both depression and anxiety.
When I was in the hospital and after I got home, my depression went down 90% and my anxiety around 60%. For the first time in my life, I wasn’t waking up wanting to go back to sleep forever. I wasn’t up and at ’em, either, but that was just beacuse of my physical limitations–not my mental ones. Again, after dying twice, my body was tired and deserved a little break.
It’s weird. It was the first time in my life I was going to bed by 10 p.m. and getting up at 6 a.m. It was the first time I was actually getting eight hours of sleep and feeling rested when I woke up. It’s funny what sleep will do for a body, isn’t it? (Yes, I know it’s a proven fact that getting eight hours of a sleep a nighht does wonders for you.) I will say that being drugged to the gills with sedatives, barbs, and opiates were very helpful for my sleep. I would not recommend it on a regular basis, however.
I will note that I felt like a god when I was drugged. A very tired god, yes, but a god, nonetheless. I experienced no pain, and for the first time in my life, I felt as if I could do anything. Honestly, I understood why people did drugs because my god. They were wonderful. Plus my beloved oxygen tube. I wanted to take that thing home with me when I left, but the nurses wouldn’t let me.