Underneath my yellow skin

Category Archives: Mental Health

One last (hah) post about sleep

I have one more post to write about sleep. That’s a lie , of course. I’ll probably dealing with this all my life. Let’s just say I want to write another post especially because I foolishly decided to try staying awake for 72 hours. I had done it before at my then-therapist’s suggestion. I only… Continue Reading

More about sleep, martial arts, and whatever else

I’m back to talk more about just how fucking tired I am. Wait. That wasn’t the topic of yesterday’s post? Well, it might as well have been. I got a decent amount of sleep last night–oh, by the way. Last night is when I sleep regardless of the time. For instance, I went to bed… Continue Reading

Accepting my brain as it is

I’m fifty-five years old. Waits and thinks. Yes, that’s right. I tend to add a year to my age on January 1st every year so by the time I make it to my actual birthday, I’m confused as to hold old I am. I think it’s because it’s an Asian thing? I’m not sure, but… Continue Reading

More about my brain and if it’s broken

Let’s talk more about my brain. In the last post, I talked about how a friend helped me realize that maybe my brain wasn’t broken–rather, that I had autism. When she suggested it to me, it was as if a fog cleared up in my head. I have mentioned that I was the one who… Continue Reading

Trying to be gentle with myself

For most of my life, I’ve thought that my brain was broken. I’ve referred to it as such for quite some time. I would say it jokingly, but I actually meant it. I didn’t think like other people, and I always assumed it was my fault. It wasn’t until a friend of mine pointed out… Continue Reading

More about labels and why I fucking hate them, part two

In my last post, I was going to talk about why I didn’t like labels, but pretty much only talked about Guess vs. Ask culture and sexism. Both of those are very important and related to the topic at hand, but they weren’t what I wanted to focus on; I’m going to try again. Oh,… Continue Reading