I am continuing to talk more about Bagua and Taiji. Here is my post from yesterday. It’s been interesting in the RKG Discord. There is a gym channel, but I don’t visit it. Unfortunately, the talk of dieting and weight has spilled over into the general producer channel as wel.l I cannot do weight/dieting talk,… Continue Reading
Yesterday, I was talking about my daily routine. How it’s gone from five minutes of stretches a day to over an hour of stretches, Taiji (solo form and weapons), and now Bagua. I was feeling a bit bored with my routine, so adding Bagua has really spiced it up. Oh, also the weight-bearing set. It’s… Continue Reading
I was writing yesterday about progress, not perfection. Specifically when it comes to working out. The American idea is to push harder, do it faster, and pay for it afterwards. Americans are weirdly proud of breaking themselves for some nebulous outcome. We see it in the jobs area, too. We’ve actually had to introduce the… Continue Reading
One thing I really appreciate about Taiji–oh, let me say this. I had a class today. It really anchors my week, and I need to add another class. Probably the Tuesday night one. My teacher is great in that she’s very casual about people making mistakes. She’ll point them out, but in a way that… Continue Reading
I am tired. My body is sore, and I’m having to be careful about working out too hard. Even though I do not espouse the ideal of giving 110%, I can become consumed by a pasison. And, I do get obsessive from time to time. That’s how I was pulled into anorexia (which included exercising… Continue Reading
As anyone who does any kind of exercise knows, there are ebbs and flows to your practice. There are times when you’re at a plateau, and there are times when you’re busting through that plateau and soaring high. In Taiji, there is a lot of plateau. Yes, there is the time of intensive learning–such as… Continue Reading
I have been trying to cut back on my meat intake for ethical reasons. But, and this has happneed in the past, when I up my exercise, I want to eat more meat. My Taiji teacher explained that it was a protein builds muscle thing (and, on a similar note, she recommended I eat an… Continue Reading
There is a concept in video gaming called comfort gaming. It’s pretty easy to figure out what it means–games that soothe you as you play. Well, not exactly. I mean, it can be that, but it could also just be a game that you can play without thinking. Johnny Chiodini mentions it in their series… Continue Reading
Taiji is my life. This is something people need to know about me. It’s not my life in the same way it is for my teacher, but it’s an integral part of my daily life. I get up, put the coffee on, feed Shadow, and then do my daily Taiji routine. I still marvel at… Continue Reading
It’s finally autumn. Two weeks ago, we had 90 degree weather. It was so hot, they had to cancel the Twin Cities Marathon. It’s the hottest it’s been in October in Minnesota. That lasted for several day, but what climate change? *waves hands* Now, it’s a balmy 46 feels like 39, and I have my… Continue Reading