Underneath my yellow skin

Category Archives: Wellness

Accepting my brain as it is

I’m fifty-five years old. Waits and thinks. Yes, that’s right. I tend to add a year to my age on January 1st every year so by the time I make it to my actual birthday, I’m confused as to hold old I am. I think it’s because it’s an Asian thing? I’m not sure, but… Continue Reading

More about my brain and if it’s broken

Let’s talk more about my brain. In the last post, I talked about how a friend helped me realize that maybe my brain wasn’t broken–rather, that I had autism. When she suggested it to me, it was as if a fog cleared up in my head. I have mentioned that I was the one who… Continue Reading

Trying to be gentle with myself

For most of my life, I’ve thought that my brain was broken. I’ve referred to it as such for quite some time. I would say it jokingly, but I actually meant it. I didn’t think like other people, and I always assumed it was my fault. It wasn’t until a friend of mine pointed out… Continue Reading

Feeling pleased with myself, part two

I grew up in a Taiwanese household (though in America), which means that I was told repeatedly that everything I did/thought/was was wrong. I know that my family was particularly dysfunctional in addition to being extremely East Asian. (The latter at that time meant never saying anything positive about your child to your child.) “You’re… Continue Reading

Not knowing where and when to draw the line, part five

This is yet another post about limits, boundaries, and when to push it and when to rest. In the last post, I touched on not knowing when to do the former and when to do the latter. I will delve further into that concept in this post. Let’s start with Bagua. I’m much more comfortable… Continue Reading

When do you know you’ve reached your limits, part three

I have one more post in me to talk about limits, sunken cost fallacy, and American toxic exceptionalism. Yes, I know it’s American exceptionalism and toxic positivity, but they are one and the same to me. It’s not that I don’t think you shouldn’t strive to do well–wait. Let’s stop there a second. I have… Continue Reading

When something is truly too hard, part two

I want to talk more about where is the line between giving it your all and sunken cost fallacy. Here is my post from yesterday in which I was talking about my struggles with the Double Fan Form. I think back to when I laughingly assumed it would take me three months, tops, to teach… Continue Reading