Underneath my yellow skin

Category Archives: Wellness

Trying to be gentle with myself

For most of my life, I’ve thought that my brain was broken. I’ve referred to it as such for quite some time. I would say it jokingly, but I actually meant it. I didn’t think like other people, and I always assumed it was my fault. It wasn’t until a friend of mine pointed out… Continue Reading

Feeling pleased with myself, part two

I grew up in a Taiwanese household (though in America), which means that I was told repeatedly that everything I did/thought/was was wrong. I know that my family was particularly dysfunctional in addition to being extremely East Asian. (The latter at that time meant never saying anything positive about your child to your child.) “You’re… Continue Reading

Not knowing where and when to draw the line, part five

This is yet another post about limits, boundaries, and when to push it and when to rest. In the last post, I touched on not knowing when to do the former and when to do the latter. I will delve further into that concept in this post. Let’s start with Bagua. I’m much more comfortable… Continue Reading

When do you know you’ve reached your limits, part three

I have one more post in me to talk about limits, sunken cost fallacy, and American toxic exceptionalism. Yes, I know it’s American exceptionalism and toxic positivity, but they are one and the same to me. It’s not that I don’t think you shouldn’t strive to do well–wait. Let’s stop there a second. I have… Continue Reading

When something is truly too hard, part two

I want to talk more about where is the line between giving it your all and sunken cost fallacy. Here is my post from yesterday in which I was talking about my struggles with the Double Fan Form. I think back to when I laughingly assumed it would take me three months, tops, to teach… Continue Reading

When too hard is truly too hard

I’ve been thinking about American exceeptionalism and how damaging it is. In this specific case, I want to talk about the difference between confidence and arrogance. There have been studies that show that women (and AFAB, I presume) often underestimate their abilities. Or rather, they don’t apply to jobs that they consider out of their… Continue Reading