SAD is Seasonal Affective Disorder. Basically, it’s depression that is brought about by a season. For most people, that’s winter with the darkness, the coldness, and the gloom. One of the ways to deal with it is a SAD Lamp to bring you light when it’s dark out.
It’s annoying. The way SAD has come to mean depression in the winter, I mean. I can understand that’s the more prevalent time it happens, but it’s not limited to that.
I get it in spring/summer. I hate the heat, the outdoors in bloom, and everything about not-winter/autumn. We got snow last night, which makes me both happy and nervous.
I need to get my roof fix. I was going to do it last week, but then I had to deal with the aftermath of my Covid shot. I honestly don’t remember it taking a week to recover from my previous shots. I mean, my arm was swollen/had the welt for several weeks, but the aches, chills, sweats, and tiredness didn’t last that long. Or did it?
My totally unsupported theoriy is that it was because I got the Moderna this time instead of the Pfizer. It’s supposed to be fine to switch between the shots, but it seems plausible to me that there would be a stronger reaction to one than another.
I’m still very tired. The chills and sweats are almost completely gone, and I’m slowly adding weapons back to my practice. I don’t want to do the fallacy of going from zero to a hundo and hurting myself doing it.
I had a classmate who was frustrating in this way. He would not jog for the whole year, and then when it got the least bit nice out, he would run like ten miles. Of course, he would pull something nad then complain about it. Loudly. I never said it, but I would think, “What the hell did you expect?” It’s so antithetical to Taiji that I could only shake my head.
But he’s a dude with a chip on his shoulder and something to prove. He actually ripped a tendon, I think, doing this. Part of my annoyance is directed at myself, I know. I tend to be an all-or-nothing kind of person. I have to be careful because I will go all out and ignore my body’s signals that I should stop.
My goal is to add one weapon a day and then gauge how I feel. Today, I did the drills for the staff. Yesterday, I did the Double Saber Form. I’ve done all the weapons this week at least oonce–except I think for the Karambit Form. I don’t think I’ve done that one. Maybe? It’s hard to say. I think I did it the day after I got the shot because Friday is the day I do that form.
I would rather do too little than too much.