Underneath my yellow skin

Tag Archives: anxiety

Matter over mind

Last weekend, my taiji teacher invited me to her place this Saturday (last night) because her husband was on a retreat so she was baching it for the week. When she asked, my brain immediately came up with a million reasons not to go (even though we are friends and I like hanging out with… Continue Reading

The only thing I have to fear is fear itself

It’s time to admit it–I’m depressed. Not just the low-level depression that I always carry in my back pocket, but full-blow depressed. It’s not as bad as when I was chronically almost-catatonic depressed, but it flirts with that end of the spectrum more often than I care to admit. The one saving grace is that… Continue Reading

Low Self-Esteem and High Self-Absorption: A Study in Contrast

I have struggled with depression, anxiety, and low self-esteem all my life. I don’t remember much of my childhood, but the memories I do have are mostly negative. I remember walking home from elementary school, my stomach in knots. There was a much older girl* who would wait for me to pass by, then she… Continue Reading