Underneath my yellow skin

Category Archives: Health

Rainy days and Mondays

I’m sick. I started feeling a tickle yesterday, and I was hoping it was just allergies. *spoiler* It wasn’t. Today, I woke up experiencing the full cruds, and it’s the worst. Honestly, I would rather be full-on sick for five days then feel crappy for weeks. It’s not bad enough to lay me out completely,… Continue Reading

50 goals for turning 50

In taiji yesterday, a classmate was talking about celebrating her youngest stepdaughter’s birthday. She (the stepdaughter) turned 51, and my classmate said that ‘young’ is relative. She also mentioned that the stepdaughter made a crack about some old man, and her sister said that someone who had just turned 51 should be careful about calling… Continue Reading

The (mental) journey from fat to fit

I was talking with Ian yesterday about how anxiety works because we’ve both experienced it in our lives. Still do, but to a lesser degree. We were talking about how worrying about all this stupid shit that you can’t really do anything about is a way to not focus on things that are actually a… Continue Reading

Real life getting in the way of my blogging

We’re coming down to crunch time with my parents’ visit being roughly twenty-seven hours away and me being in a panic because I am not ready. Cleaning-wise because I always leave it to the last moment, but I’m mostly at peace with that because it’ll never be clean enough*. I mean it more mentally and… Continue Reading

How to be (mentally) healthy, wealthy, and wise

I was listening to NPR or MPR yesterday on my way to taiji, and the topic was mental health. Funnily enough, when I talked about it with my taiji teacher, I called it ‘mental hellness’, which I think is often apt. Anyway, the topic more specifically was how can we talk about mental health and… Continue Reading

Sleep, summer, and SAD; three of my least favorite things

Today, I’d like to talk about sleep and summer, two things I really dislike. Or rather, one I hate with the heat of a thousand suns (the latter, which is ironic, don’t you think?), and one that hates me (the former). Let’s start with sleep with a quick primer on my sleep background. I never… Continue Reading