Underneath my yellow skin

Category Archives: Mental Health

How to be (mentally) healthy, wealthy, and wise

I was listening to NPR or MPR yesterday on my way to taiji, and the topic was mental health. Funnily enough, when I talked about it with my taiji teacher, I called it ‘mental hellness’, which I think is often apt. Anyway, the topic more specifically was how can we talk about mental health and… Continue Reading

A vague plan for better living

I’m fat. I have been most of my life except for the times when I was anorexic/bulimic. I’ve dealt with eating disorders (ED) for most of my life, and any time I try to lose weight in a sensible way, I plunge deeply into the abyss. No matter how reasonable I am when I first… Continue Reading

The State of My Mind

It’s time to come out and say it–I am depressed. I’ve alluded to it before, but now I’ll just say it. I’ve been low-level depressed for a few months, and I don’t know why. I think it’s partly because of the anniversary of Raven’s death, partly because of being physically sick (though maybe I got… Continue Reading