Underneath my yellow skin

Tag Archives: bad habits

A birthday resolution (of sorts)

My sleep schedule is completely off the rails. This is the worst it’s ever been. Well, not quite, but very close. As with many things in life, it didn’t happen at once, of course. But bit by bit, it’s gotten worse. It’s fifteen minutes here and fifteen minutes there. And “suddenly”, I’m going to bed after the sun rises.

I tell myself that I’m going to go to bed by a reasonable hour, but before I know it, it’s past dawn once again. I try not to be too mean to myself, but it’s so damn frustrating. Why the fuck can’t I just do what I say I’m going to do?  I know it’s part of my neurospiciness, but that doesn’t make it any easier to accept that I’m doing it.

In addition, I’m not sleeping well. I think thats’ because of what’s happening in the world. It’s pretty bleak right now, and I don’t see it getting better. When I talked to K a few days ago, I mentioned that I don’t remember a time in our life that has felt as bad and bleak as this. She agreed with me, and we both just hate what’s happening. She’s talked about the frustration she feels with activivsm. She has acrtively done activism all her life. Protests, calling her congressperson, and such. Plus, she’s worked as a teacher/principal for disadvantaged youth for almost as long as I’ve known her.

She confessed to me that she’s just burnt out, and I do not blame her one bit. She has been working tirelessly for society’s good for thirty years, and I do not blame her for laying down the mantle. I have not been as diligent as I mostly just donate money. I’ve been to a protest here and there, but that is very much outside my comfort zone. And these days, I definitely cannot go where e there is a group of people.

I give money to several organizations that would be considered political. I know people say that money is not everything–it’s not. But, it is something. And it does help. And for someone like me who lives in a very blue neighborhood and cacnnot go out much, it’s the best I can do. I still do it, even though I feel it’s hopeless.

I haven’t felt this kind of hopelessness for some time, honestly. I mean, I felt pretty bleak during the W. years for many reasons. They were dark times, and I feared what that president would do. However, I never for a moment thought he would casually blow up a country. That’s not to say I didn’t fear he would use nuclear weaponry–I did. It just never occurred to me that he would do it simply because he felt like it*.


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Minor stressors becoming a major stress

My previous post was about a family issue that is compounded by a bad habit of mine and now it’s threatening to bring about a migraine. You can read about it here. Yesterday, I had to take my Migraine Excedrin (generic) for the first time since I started my caffeine regime. My sleep has gone directly to shit and I’m stressed about it even when I’m not looking for it. The document, I mean. The problem is that there is three or four places it should be. Three or four places where I would put it, I mean. I remember my brother bringing it to me and me putting it in something and putting it on the shelf under the coffee table. Which is funny because he remembers me putting it on the coffee table, which I’m pretty sure I wouldn’t do. He added, or on the table by the couch. The one with the lamp. Also not what I would have done.

I’ve checked the three or four places several times and now, I have no idea where else to look. There are places that it’s not possible at all because I don’t go into those areas. There are places that are highly unlikely because I just simply would not put anything there–but I’m getting desperate.

The hidden part is that looking for this blasted thing is draining my energy–not that I had much to begin with. I’ve been making deals with myself like, “Check this area, then you can have your pudding.” And not the British version of pudding, but literal pudding.

By the way, sometimes, the simplest things are the best. Instant almond milk chocolate pudding plus a plant-based whipped cream with blueberries, chopped cranberries, and chocolate granola FTW.

Anyway. Gotta keep looking, but I’m running out of ideas.