Underneath my yellow skin

Tag Archives: migraine

Minor stressors becoming a major stress

My previous post was about a family issue that is compounded by a bad habit of mine and now it’s threatening to bring about a migraine. You can read about it here. Yesterday, I had to take my Migraine Excedrin (generic) for the first time since I started my caffeine regime. My sleep has gone directly to shit and I’m stressed about it even when I’m not looking for it. The document, I mean. The problem is that there is three or four places it should be. Three or four places where I would put it, I mean. I remember my brother bringing it to me and me putting it in something and putting it on the shelf under the coffee table. Which is funny because he remembers me putting it on the coffee table, which I’m pretty sure I wouldn’t do. He added, or on the table by the couch. The one with the lamp. Also not what I would have done.

I’ve checked the three or four places several times and now, I have no idea where else to look. There are places that it’s not possible at all because I don’t go into those areas. There are places that are highly unlikely because I just simply would not put anything there–but I’m getting desperate.

The hidden part is that looking for this blasted thing is draining my energy–not that I had much to begin with. I’ve been making deals with myself like, “Check this area, then you can have your pudding.” And not the British version of pudding, but literal pudding.

By the way, sometimes, the simplest things are the best. Instant almond milk chocolate pudding plus a plant-based whipped cream with blueberries, chopped cranberries, and chocolate granola FTW.

Anyway. Gotta keep looking, but I’m running out of ideas.

 

 

Fighting mad

I’m still feeling shitty. I’m doing another excavation as to what is causing my digestive issues. Strawberries for one. Also, berries are really frustrating in that they go bad in three days, but that’s not the point of this post. Strawberries are starting to hurt my stomach, which is a shame. Blackberries and blueberries are on the cusp.

I woke up feeling super shitty today and slammed down two migraine meds (non-prescription). I’ve been trying not to use them every day because I don’t want to blunt the usefulness, but that has meant white-knuckling a few days where I didn’t use them.

I’ve had to pare back on my taiji weapons because I just can’t do it all. I mean, it’s a lot to begin with, but my body is not up for doing the whole thing. I don’t like it, but there we are.

Annual sinus issues in the time of Covid-19

So, I’ve been dealing with my annual sinus/migraine bullshit. Oh. I just thought of something. Caffeine can cause migraines as well as cure them (it’s finicky like that). I’ve been drinking caffeinated tea at night. That might be the cause of the migraines. I’ll give it a skip tonight and see if it helps.

As for the sinus stuff, I think it’s partly allergies (because I’m allergic to everything under the sun), but it’s also sinus stuff. I can tell the difference because I’ve had allergies all my life, and I’ve had sinus issues for several years. The former is your typical itchy eyes, runny/stuff nose, clogged throat, while the latter is ear shit, nose afire/pricked, and swollen glands. The third factor is the weather. I have no scientific basis for this, but I firmly believe that the barometric pressure changes plus the heat negatively affect my sinuses. I definitely know that ‘feels like 102’ negatively affects my mood. I keep my AC at 78, but I dropped it a degree yesterday because I was not gonna deal with a migraine, sinus crap, AND heat.

I fucking hate the summer with all my heart, and I always have. Not only because of the heat but also because of the allergies. Everything is in bloom, and it wreaks havoc on my nose. It’s hard to remember sometimes that we’re still in the middle of a pandemic. Not only because it’s been pushed out of the news, but because life around me hasn’t changed. I haven’t seen one mask in my neighborhood, and there are definitely neighbors who are not practicing safe social distancing.

And I end up feeling like I’m the weird one for completely shutting myself off. My father laughed at me the other day that when I had food delivered, I didn’t let them in my house. To me, it was a no-brainer. Letting them in the house defeated the whole purpose of delivery in the first place. And, our state soft-opened…a week ago? I think? Time doesn’t matter. Anyway, my brother said we should go to the noodle place down the street when it opened. Even after we agreed that nothing had really changed during the ‘stay-at-home’ time and the ‘stay safe’ time.


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Personal health in a time of societal crisis

The war is raging on, and it seems selfish to focus on my personal health. Alas, I am still me, even in these times of unrest, so I can’t completely divorce myself from, well, me. Also, all the words  I have to say about the ongoing situations are bottled up in my throat, making me strangely muted. I’ve been grieving–crying at the drop of a hat, and I’ve been praying to a god I don’t believe in for something, anything, and I’m not even sure what.

But, because of my autoimmune bullshit and the Covid-19, I am not going to the protests. I have to ask myself honestly, though, would I go if it weren’t for the Covid-19? My answer is, I don’t know. If my bestie were here, we’d go together. We’ve done it before. Would I go on my own? Not so sure. It doesn’t say anything good about me, but it’s the truth.

It’s weird. When my parents called the other night, concerned about my brother and me (more him because he lives in South Minneapolis), my father counseled me to stay in. “You’re Asian,” he said. “So you’re the other to both blacks and white.” He didn’t say it exactly like that, but it’s what he meant. He’s right, and it puts me in this weird other-land that makes it hard for me to figure where my place is in all this.

Let me make myself clear. I am 100% on the side of the protesters. What happened to George Floyd was horrific, and it’s a symptom of a very sick system. But I’m not black. I cannot speak to that experience. I’m also not white, and I’ve experienced racism myself. Especially in the time of the Covid-19 with the president stoking flames of hatred towards Chinese people, I am concerned about how I might be perceived if I go out into public. I’m not Chinese, but that’s a point without distinction right now. Add to that the fact that I’ve experienced mild racism at the hands of cops, and it leaves me in a weird place.


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Gaming for my dark soul

so we meet again.
Remember me???

As I wrote earlier, I had a migraine earlier this week. It’s been a while since I’ve had a full-blown one because normally, I can stave them off. I didn’t catch it in time this time because I was trying to hold off on the meds, but what that meant was that I had to take them four days in a row rather than just one or two. At any rate, I had the full migraine for a day and a half, and a residual migraine for two days. The residual is what I usually feel for a day when I catch it in time, and it entails…well, it’s hard to explain, but I’ll try. Everything goes gray as if the color has been leached from the world around me. How much color disappears depends on how bad the migraine is, of course, There is a shaking in my brain, more like a tremor. I feel as if I’m moving in molasses, and I have to keep everything at low.

I’m very lucky in that when I catch it in time, it’s nothing more than a medium irritant. This time, however, it was stabbing pains in my brain every time I moved. I ended up sleeping for most of the day, on and off, and then I couldn’t go to sleep for the night until five in the morning. I couldn’t game at all, and when the worst past and I was wobbly, I only played Dark Souls III. It’s my comfort game, and there are things I can do it in without taxing my brain. I’m in NG+, which means I can have even more fun than normal.

Apparently, I’m doing a hammer run this time through, which is not like me at all. I normally shy away from all the smashy-smashy weapons except the Quakestone Hammer. This NG+ playthrough, however, I have the Quakestone fully upgraded, Bordt’s Ice Hammer (Vordt’s Great Hammer) and the Great Mace that drops from the Cathedral Knights, though it took me many minutes to get it out of him. Gold Serpent Ring +3 and two Rusted Gold Coins later (used sporadically), and the Great Mace was mine. I also got the Black Knight Greatsword and have it +3, but I need four more Twinkling Titanite to bonk it up to +4. One thing I love about NG+ and beyond is that I feel I can play around with anything and everything. I can start pumping the stats that get neglected in NG. Since I always play as a strengthcaster (and I grind a lot), I ended NG with 30-something Strength, 30 Intelligence, and 30 Faith. 25 each on Vigor and Endurance, and 20-25 on Vit. Don’t remember how much exactly. I had 24 on Attunement and am currently at 29. Will get one more attunement slot at 30, then will leave it at that. My Strength is currently 40, which covers most of the weapons. My Dex is a measly 18, so I might put a few more points into that.

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My head is split

I’m dealing with a migraine. I wasn’t able to catch it in time. More to the point, I didn’t catch it in time because I’m trying not to take the Migraine Excedrin too much every since I read it can become a trigger at some point (or at least become void and null). It hit mid-afternoon two days ago, and I quickly popped two Migraine Excedrin. It wasn’t enough, and I had a full-blown migraine yesterday. I slept on and off most of the day, unable to do anything else. I did pop two more Migraine Excedrin yesterday and two more this morning as well, so my attempt at avoiding the meds fell apart. It’s better today, but there are still some lingering effects.

Side Note: My mom is obsessed with masks. Wearing them, I mean. She wants to send me some, and she said my brother was willing to share his. My brother who is continuing to go out every day. I think I’m in more danger of getting the virus from him than in my once a week twenty-minute grocery run. I’m sure he’s practicing his due diligence because that’s the kind of guy he is, but he’s increasing his vectors on a regular basis. I’m getting stressed the fuck out by her obsession with the masks, and it’s underlying the problems with our relationship. My brother, too. They don’t know when to stop. They can believe what they want, and I’m not saying there’s anything wrong with wearing a mask. Obviously. But it’s the risks they’re willing to take versus the risks I’m willing to take. Both of them are going outside on a regular basis. I’m  pretty sure my brother is going out every day. Kitted out, yes, but still going out. I, on the other hand, am going to the grocery store once a week. Other than that, I’m staying inside (except for my quick smoke breaks) and not interacting with anyone.

I am not saying I’m right or that I’m safer than they are, but I’m also not saying they’re right, either. We’re all just doing the best we can. Anyway. That’s all I feel up to writing today. Have a video of Isabelle from Animal Crossing and Doom Slayer from Doom. I don’t play either game, but I would love a crossover.

Migraine? No. Mini-graine? Yes.

I’m fighting off a migraine. I hesitate to use that word because it’s so loaded. Also, I know in hearing from other people that it can lay them out flat for days. For me, if I catch it in time with two Migraine Excedrin (generic), I can keep the worst of it at bay. That’s why I think mini-graine is a better name for what I go through because it’s not just a headache, but it’s not a full-blown migraine. Yes, I still have to deal with sensory issues, which I have already. Lights hurt and sounds can be too much. They can be literally painful. I had to run to Cubs because I had ran out of food. I should have went yesterday or the day before, but I had no energy to do it. I didn’t have the mini-graine then–just no fucking energy. I can’t even blame the weather because it’s not been outlandishly hot. I’ve just hated life, and when I hate life, I have no desire to do anything.

A few days ago, I had the sinus prickling that I described in the last post. Yesterday, I had absolutely no energy. Today, I woke up with the feeling that a migraine was imminent. How do I know? It’s hard to explain, but I’ll try. I woke up, and my head was…tingling. Again, it sounds stupid, I know. It’s the same as when my nose was starting to hurt due to sinus issues. I felt as if a thousand tiny needles were jabbed into my brain. In the case of my nose, it made it feel as if it were open and porous, but not exactly painful. As for my brain, it definitely is a negative feeling. Also, when I was in Cubs, I was profoundly sweating, nauseated, and a bit dizzy. The last two are common for me when I have a mini-graine, but the first isn’t. Maybe that’s part of peri-menopause, or maybe it’s a new symptom to my migraines. Which is not great.

I have to say that the pills aren’t doing the job they normally do. Full confession: I’m not sure I took the right pills this time. I had ran out, but I have bags of pills from when I traveled. I usually take my migraine pills with me because I never know when I’m going to need them.  I grabbed two pills that I thought were the migraine pills and Googled the letter/numbers combo on them. The internet told me they were migraine pills so I popped two of them. The other issue is that I don’t know if migraine pills have shelf lives. Anyway, normally once I take my pills, I only have the barest of a headache, nausea, dizziness, sensory issues, and fatigue. This time, it’s low level, but more noticeable. It was especially debilitating at the store, and I had a really hard time keeping it together before racing (metaphorically) home.


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Trying to wean off my Dark Souls addiction

I’ve been morbidly watching the weather because we’re in a cold snap to end all cold snaps. It’s currently -15, ‘feels like’ -24, which is twice as warm as it was yesterday! It was supposed to get much warmer today, but Mother Nature apparently changed her mind. How like a woman, amirite? Ew. That felt gross, even saying it in jest. Yesterday, it went as low as ‘feels like’ -53. I kept checking because I wanted it to hit -60. Again, it was just morbid curiosity because it really doesn’t matter after a point. ‘Feels like’ -53 isn’t much different than ‘feels like’ -30. I don’t know exactly where that difference is, but it’s nowhere near where we are right now.

I’ve also been fighting off something or the other while dealing with sinus issues. I’m half-convinced it’s allergies because I mostly feel it right after I wake up and before I go to bed, and I’m fair-to-middling during the day. This morning, however, I woke up with something a bit more than usual, and I know I’m fighting something off. Which is aggravating. As I stated before, I’d rather just be sick and get over it in a few days (even though it’s never a few days. The worst part of it is a few days, then it lingers for weeks after).

I’ve put Dark Souls III on the back burner for now (uninstalled it) am an now tromping through Lordran again (Dark Souls Remastered). I forgot my current character is on NG++, and man, is she powerful. I’m wielding the Black Knight Halberd +5, and I’m enjoying it greatly. It surprises me because I’m not a polearm kind of gal, but the BKH is a fast and powerful weapon, and it’s great for crowd control. I was up to going to Anor Londo, running against the dastardly duo (Silver Knight Archers) before meeting up with the other dastardly duo (Biggie & Small). I actually made it into the church in one go, which I did the last two times as well. The key is running past the goddamn spears with confidence, ignoring the guy on the left, and attacking the guy on the right. Being powerful enough to block the spears he shoots at me is nice, and I was able to slice him to ribbons before he could kill me.

May I just say that being a Havel monster is the best? Yes, I was wearing the entire set, and, yes, it mitigates a lot of damage, but it takes a long time to reach the point where you can wear the whole set. I’m at 40 Vit, 50 End, and 50 Strength, so I’m a beast. I’m at 19 in Attunement, which gives me 5 attunement slots. That’s insane because you need 30 levels to have 5 attunement slots in Dark Souls III. Then again, magicks are much more powerful in DSIII because of the mana bar rather than the limited amount of casts in the original. For example, I have the Hidden Body spell in DSR, and I have 3 casts between bonfires. THREE. In comparison, I’m constantly casting it in DSIII, and I never run out of mana. Yes, I know it’s FP (Focus Points), but it’s mana. I have my flasks as 10/5, and I have a healthy mana bar. Plus, I wear the ring that conserves FP, so I can pyro my way throughout the areas.

In DSR, I have to save Hidden Body for special situations. Hidden Body/Slumbering Dragoncrest Ring to be a ninja. Currently, I’m wearing the Witch Set because I’m messing with the Hidden Body/Slumbering Dragoncrest Ring combo, which means I can’t wear Havel’s ring, which means I can’t wear his armor. There are only two ring slots in DS, and one of them is permanently taken by the Ring of Favor and Protection. It boosts HP, stamina, and equip load, but it breaks if you take it off. Therefore, I really only have one ring slot to play around with, which is frustrating.


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My life is one long Groundhog Day

The night before the new classes, I was hit with a migraine. I didn’t catch it in time, which I think is a shorter window these days. I’m also not sure my Excedrin Migraine (generic) pills are enough any longer. That would be a shame as it used to be I could pop two if I caught it in time, suffer through a low-level headache for an hour (and maybe some nausea), then I was fine. For the last three instances (in two weeks!), I didn’t catch two in time, and the one I did, it the pills didn’t have the same effect. It took longer to work, and the pain was more intense.

I’ve written before that I’m relatively lucky when it comes to migraines because I can still do work even though I’m not as productive as long as I take plenty of breaks. I think it’s because I have a very high pain tolerance, but whatever the reason, I’ll take it. On the other hand, it’s possible if I completely rested while I had the migraine, it might not last over twenty-four hours.

I just went to the grocery store, and I knew in an instant my migraine wasn’t over. It’s a gray and gloomy day, but there is sun. I winced as it hit my eyes*, and the bright lights in the grocery store made me nausea. I had to press my lips together several times even though I don’t throw up in general,** and I got out of there as quickly as possible. I hate nausea and dizziness. I would much rather have a backache or even a headache rather than nausea and dizziness–or my eyes hurting. It’s the weirdest feeling. It’s like the lenses of my eyes aren’t even there, and the sun rays are boring into my pupils.

Anyway, migraines suck. I don’t know why they’re popping more lately, but I need to figure it out. I hate having a whole day and a half (or two or more) wiped out because of them, and I haven’t had a full migraine in quite some time. I experience many of the triggers for migraines. Lack of sleep, stress, and depression are on the list. Also, certain smells, foods, and even sunlight can be triggers as well. That’s basically my whole life right there. The only one I am mostly clear of is the food trigger. I don’t consume caffeine any longer (which has been hellish, let me tell you); I don’t drink; and I don’t eat cheese any longer, either. Those are the biggest migraine triggers food-wise.

Veering wildly to another topic. The one YouTube series I watch consistently is the Prepare to Try lads. Well, it used to be. They were a group of three lads from IGN who started this as a lark. Apparently, Krupa (Daniel Krupa, who loves the Soulsborne series) floated the idea before the release of Dark Souls III of having a newbie (Rory Powers) play through the original Dark Souls with him, Krupa, as the guide/loremaster. Gav (Gavin Murphy) was along for the bants (banter. He drives the banter bus). I found it way after they did it, and I gobbled up the whole thing. I bingewatched the original series plus the Dark Souls III series.  They’ve done a bunch of one-offs as well as Bloodborne, and I was excited when they finally announced they were doing Dark Souls II (which Krupa hates. I think it’s a very good game, though not a great Souls game). This was in November of last year, then they said it was being put off until February of this year because reasons.


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