Underneath my yellow skin

The Mind/Body Connection

I’ve been depressed for the past few months. I’ve written about it before, but I’d like to expand on it a bit. I lost my Raven over a year ago, then a month later, I got really sick. Sicker than I have been in quite some time. I started getting better, then went to the doctor for a different reason, and got really sick again. that started months of sickness, and it happened again this year, starting a few months ago. I didn’t think of it at the time, but it might be because I’ve been thinking more heavily about Raven since the anniversary of his death.

I also have to check my thyroid because my levels were off last time. I hadn’t had to adjust my meds in years, then I did last year. Then I got sick and didn’t re-check my levels, so I need to do that. I just have an unthinking bias that going to the clinic makes me sick.

I started getting depressed, and I realized it was definitely from outside of me. There’s nothing in my life to make me depressed, and at least I can see it’s not intrinsic to me. Weirdly, though, it actually makes it more difficult to deal with because it feels out of my control. I’m struggling with feelings of hopelessness and despair, and I’m sure it’s partly because of the insanity that is our national politics.

My sleep has been even shittier than usual lately, and I can’t tell if that means I’m recovering from my sickness or not. Usually, the healthier I get, the worse I sleep, but this feels more psychological than anything else. I’m hoping to power my way through it somehow, but I’m not sanguine about it.

In honor of the upcoming Lunar New Year, here’s Maru doing the Lion Dance.

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