Underneath my yellow skin

Tag Archives: sickness

All out of fucks to give

It ‘feels like’ 95, and my a/c is still busted. It’s supposed to get fixed on Thursday, which can’t come soon enough for me. I hate heat, and it really saps my energy to the point of inertia. I have a fan blowing which keeps me from tearing my hair out. I’m topless as well because I can’t stand clothes right now. I am wearing shorts, but I wish I weren’t. I’ll probably just throw on a pair of panties and be done with it (except when I’m visible to the public, of course). I crashed hard last night, too. It’s partly because I haven’t slept well this week, and it’s partly because heat makes me sleepy as well as cranky.

I really hope I’m not getting sick again, but it feels like I’m on the cusp of something. At any rate, I’m not in the mood to write anything, so here’s Locked Away because it’s on my mind and because Adam Levine is faaaaahn.

Health is fleeting and fragile

I think I’m mostly recovered from my recent bout of whatever, but one thing is giving me pause. Quick backstory: I don’t sleep well. I never have for a variety of reason, and it’s been something of a Thing for me for all of my life. I remember being six or seven and reading until midnight, stuffing a towel in the crack of my door so my mother wouldn’t realize I was still awake. I can’t remember the last time I went to bed before midnight on a regular basis–when I wasn’t sick. When I am sick, all bets are off. I can sleep at any time for any amount of time (my normal sleep is six hours. Which is much better than the four hours I used to sleep a night/day on a regular basis.

This time around with my sickness, I started getting tired after being awake for twelve to fourteen hours of being awake. This made me sleep schedule go all wonky, and while I’m physically recovered from the illness, the twelve to fourteen hour thing is lingering hard. As a result, I’m going to bed anywhere from eight p.m. to midnight (with a rare two or three in the morning, very rare these days) and getting up at the crack of dawn or before. It’s really strange to wake up when it’s dark or barely bright. It’s been weeks since this pattern has been established, and I’m still thinking of it as temporary. I’m still freaking out when I start getting tired at eight in the evening, and I’m nervous that this will not change. Why nervous? I’m not really sure. I think it’s partly because so much of my identity has been wrapped up in how fucked up my sleep schedule was and how little I slept, and it’s difficult to do a mindset change about it.

It reminds me of all the changes in taiji. First of all, I hate change. Intellectually, I know it’s normal and healthy and whatnot, but emotionally, I don’t deal with it very well at all. I know all the changes the Solo Form is going through right now are probably for the better in the long run–it doesn’t mean I’m dealing well with it on a day-to-day basis. It’s not learning the Solo Form that is the problem–I’m good at rote learning. I know it really irritates my classmates from time to time, but it’s nothing I can take any pride in because I was just born that way. It’s not as if I’m a show-off, either. I just…learn quickly. It can be a detriment in the few cases when I don’t learn something quickly, but that is not the point of this post.

It’s the same with my sleep pattern. I don’t like it right now. Intellectually, I know going to bed at midnight and getting up at six is roughly the same as going to bed at four and getting up at ten, but it feels different. Let’s take Mondays, for example. My class is at 12:30 p.m., which means I usually get up around 11 a.m. and leave by 12:10 p.m. Now, I get up at 6:00 a.m., write my post and do some other work before I go to class. I might even do my fiction writing before class, which means I’m done for the day by the time I get home around 3 p.m. Normally, I wouldn’t have anything done by the time I went to taiji, and it all would be waiting for me when I got home. On the one hand, it’s nice to be done with everything by early afternoon. On the other hand, it’s just fucking weird.

Yes, I know I have to adjust to it in case this is just the way things are from now on. I know it’s not really a big deal and  that I’m making it bigger than it needs to be. That’s my M.O., though, and I’ve gotten better about it the older I get, but it’s still how I react to things. I’ve joked with my BFF that I may argue with her vociferously when she tells me something, but I’ll go away and think about it. That’s me in a nutshell, both the bad and the good. Stubborn as hell and apt to digging in my heels when pushed. Will think things over when not as heated and will change my mind if I see a point in what I’ve been told. It’s not ideal, but it’s how I deal with things. I know this about me, and I accept it begrudgingly.


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Getting better takes work

I’m probably at 90% right now, and I haven’t felt this good physically in over a month. I went to taiji twice in three days, and while I’m a bit tired, I’m fine otherwise. Actually, I’m very tired. That’s the lingering thing about this whatever it is. My taiji teacher told me that this cold has been affecting people for up to six weeks, and I can attest it’s true. I’ve had it for six weeks, and only in the last week have started feeling human again.

The only thing concerning is that after approximately fourteen hours of being awake, I’m suddenly exhausted. If I don’t immediately try to sleep, I’m no good for anything. The problem is, when I try to sleep, I can’t. That’s normal for me, though. What’s not normal, though, is that I sleep hard and long when I actually do sleep. Like seven-and-a-half to eight hours long. I normally sleep six hours or so at a time, so I know I’m sick when I sleep more.

Anyway. I’m glad I’m finally on the road to recovery. The one thing I’ve done every day (physically) was my taiji routine, but it wore me out when I was sick. Less and less so as I get better, and two classes in three days was doable.

The other worrisome detail is that my ears cleared up for a bit, but they’re now all crusty and scabby again. I don’t know what I’ll do if I get sick again. I won’t deal with it well, though, I’ll tell you that much.

Here’s Ricky Martin singing in Spanish because that ALWAYS makes me feel better!

On the road to recovery

I am slowly, painfully, clawing my way out of sickness and hopefully on my way to recovery. This is by far the worst I’ve had it, and I’ve had my share of UGH in the past few years. I am thinking about seeing the doctor, even though I’m getting better because I want to know if there is something at the root of all my sickness. I also want to start cooking, even if it’s just simple things. To that end, I bought gluten-free pasta and gluten-free spaghetti sauce. Yeah, I know it’s not really cooking, but I have to start somewhere. I want to say, it’s not that I can’t cook, but that I don’t like cooking. At all. I don’t like the prep work. I don’t like having to watch everything. I don’t like cleaning up after myself. I don’t like how you get such limited output for such copious input.

As I’ve mentioned in the past, I have found that I own a slow cooker. It’s from the seventies by the drab olive green looks of it, but my brother reassures me that it should still work. I like the idea of just throwing a bunch of stuff into a pot, walking away, and letting it do its magic. I’d probably start with a simple stew and then work my way up from there. Once I actually make it to the co-op (on my way to taiji), I’ll buy whatever I need to make a gluten-free, dairy-free stew.

We’re supposed to get a few more inches of snow tomorrow, which is just the icing on the cake for me. We ended up getting over fifteen inches of snow, and I’m deliriously happy about it. Here’s a better of Prince singing, Sometimes It Snows in April.

Same song, same verse

I hereby declare that I am formally and officially SICK OF THIS SHIT. 

I’m not dying, but it’s incredibly tedious, frustrating, and exhausting. I have crud in my nose and throat, and my ears and scabby and burning. If I’m not better in a few days, it’s to the doctor for me. That’s a big deal! I hate going to the doctor (and I irrationally blame my sickness last year on my clinic visits), but I hate being sick more. Here is Shironeko and buddy enjoying spring. Here, we still have snow (which makes me happy, but no one else).

Waving the white flag

That’s it. I’m done. Just as I was 80% better, I got hit with the third wave of the crud. It’s my ears again, and they burn like the fire of a thousand suns. I’m sleeping way more than I normally do, which is probably good for my body, but is disconcerting to someone like me. I’m exhausted all the time, and I just want to sleep. I may see the doctor, which is a huge deal because I hate going to the doctor. I hate my immune system so much right now. Ugh.

Oh, also, I’m having strange dreams about college and relationships. I don’t know quite what to think about them, but it’s been some time since I’ve had those kind of dreams. Here’s a video of Maangchi making Korean pickles.

In sickness and health

I’m slowly getting better, but I’m fighting off an extraneous sickness. My ears aren’t as crusted over as they were before, but they’re still not clear, either. I’ve been sleeping a ton, which is never a good sign. I did go to taiji on Monday, and while I took it easy, I was pretty tired by the time I got home. It’s snowing, by the way. It started yesterday (Monday) while I was in class, and it’s still going. It’s not much snow, maybe two to four inches, but it’s making me happy.

I need to start cooking. I hate that, but it’s true. I’m starting to have more sensitivities past dairy/gluten, and buying pre-made food just isn’t cutting it any longer. I’ve been playing a shit-ton of a Metroidvania-style game called Dead Cells, and I’ll write a post on it later.

I’m sleeping a ton, which makes me worried that I’m actually getting sicker. I don’t sleep much when I’m healthy, so I’m waiting for the other shoe to drop. In the meantime, my motivation to do much of anything, which isn’t high to begin with, and that’s an indication that I’m still not well yet.

Anyway, here’s Northernlion playing Dead Cells.

The slog

Day whatever of being sick. I’ve lost count and my motivation to care. My left ear is still achy and scabby (so gross!), and the toilet is my best friend right now. I’m wondering if I have a sensitivity to something other than dairy and gluten, and if I had a guess, it’d be corn. Glands still tender, and I’m drinking so much tea/juice/ginger ale/water, I should just be floating around. I have writer’s block, which is frustrating the hell out of me. Everybody knows when you’re sick, chicken noodle soup is good for what ails you. Here’s Maangchi’s version.

Everything sucks

I now have a hacking cough and my ears hurt. My stomach is starting to hurt as well, and I’m just done. I’m done with my body. I’m done with my immune system. I’m done with being sick. That’s all I have to say. Here’s Maangchi making ginseng chicken soup. I wish she were here to make it for me.

A vague plan for better living

all tuckered out.
Were I so cute!

I’m fat. I have been most of my life except for the times when I was anorexic/bulimic. I’ve dealt with eating disorders (ED) for most of my life, and any time I try to lose weight in a sensible way, I plunge deeply into the abyss. No matter how reasonable I am when I first start, my ED-thinking takes over, and I end up in the same bad place. I will fully admit my desire to lose weight has always been for vanity reasons. I don’t give a shit about the health benefits–it’s all about looking in the mirror and feeling gross.

I’ve spent twenty years getting fatter and fatter. I lost weight more than once during that time, but it never lasted. One time it was because I was trying out antidepressants (for a second round), and they were making me feel deeply suicidal. I lost nineteen pounds in two months because every minute I was fighting the urge to kill myself. When I told my doctor, she kinda laughed and said, “Well, whatever it takes” or something like that. I immediately changed doctors because even though she was joking, that was completely inappropriate. Quick side note: SSRIs work well for me on the first go-around (Prozac, Zoloft, Celexa) for about a year. Then, the effect wears off, and I switch. When I re-try the same drug, it makes me suicidal. I don’t know why, but it’s highly unfortunate.

Anyway, I got off the Celexa right quick, and I stopped feeling suicidal, but I also regained the weight. I’m the fattest I’ve ever been, and it’s way out of hand. I would have thought cutting out gluten and dairy would have led to natural weight loss, but my guess is it’s the rice. I’ve added it back into my diet, and it’s calorie-dense. Jasmine rice because it’s delicious. It also doesn’t help that I don’t cook and mostly rely on deli food. It’s not so bad when it’s the co-op, but when it’s Cubs? Yeah, not the healthiest food of all. Also, I gave up fruits for some years even though I love them because my mom was very rigid about them when I was growing up. I’ve started adding them back. I eat an orange every day because it’s good at easing aches and pains (as told to my taiji teacher from a weightlifter), and I try to eat other fruits. I have grapes in my fridge right now, but I haven’t been very good about eating them.

I’ve also decided I’m going to do the ‘add one healthy item a week’ thing with the hopes that snacking on healthy food will slowly overtake my desire to munch. Earlier, I cut out chips and popcorn, but I added them back for whatever reason. Side note: There are two ways to deal with cutting out ‘bad’ foods. One, cut them out completely. Two, slowly wean yourself off of them. I’m more of a number one kind of gal because if it’s not there, I can’t eat it. But, I’m nominally a grown-up now, so I’m going to try a combination of the two. One, once I’m done with my current bag of popcorn, I’m not going to buy any more chips/popcorn. Two, I bought individualized bags of baby carrots and a bottle of pickle spears. In theory, I’ll munch on those when I have an impulse for the salt. It’s kinda working, but we’ll see what happens once the munchies are gone.

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