I was a reluctant adapter to social media, but now am a heavy user. I have written before how I’ve cut back on my social media intake by not checking on Wednesdays and Saturdays (unless there are very special circumstances). I’m considering cutting out Mondays as well because I still feel as if I’m ingesting… Continue Reading
I was listening to NPR or MPR yesterday on my way to taiji, and the topic was mental health. Funnily enough, when I talked about it with my taiji teacher, I called it ‘mental hellness’, which I think is often apt. Anyway, the topic more specifically was how can we talk about mental health and… Continue Reading
Today, I’d like to talk about sleep and summer, two things I really dislike. Or rather, one I hate with the heat of a thousand suns (the latter, which is ironic, don’t you think?), and one that hates me (the former). Let’s start with sleep with a quick primer on my sleep background. I never… Continue Reading
I hereby declare that I am formally and officially SICK OF THIS SHIT. I’m not dying, but it’s incredibly tedious, frustrating, and exhausting. I have crud in my nose and throat, and my ears and scabby and burning. If I’m not better in a few days, it’s to the doctor for me. That’s a big deal!… Continue Reading
I’m slowly getting better, but I’m fighting off an extraneous sickness. My ears aren’t as crusted over as they were before, but they’re still not clear, either. I’ve been sleeping a ton, which is never a good sign. I did go to taiji on Monday, and while I took it easy, I was pretty tired… Continue Reading
Day whatever of being sick. I’ve lost count and my motivation to care. My left ear is still achy and scabby (so gross!), and the toilet is my best friend right now. I’m wondering if I have a sensitivity to something other than dairy and gluten, and if I had a guess, it’d be corn.… Continue Reading
I’m fat. I have been most of my life except for the times when I was anorexic/bulimic. I’ve dealt with eating disorders (ED) for most of my life, and any time I try to lose weight in a sensible way, I plunge deeply into the abyss. No matter how reasonable I am when I first… Continue Reading
Well, I’m sick again–to the surprise of exactly no one. I think it’s about 20% allergies and 80% a cold. Achy, alternating between freezing and burning up, scratchy throat that has me sounding like Barry White, and absolutely no energy. I’m tired and sad and grumpy, and I have no motivation to do much of… Continue Reading
I have another dentist appointment, something like the fourth one in four months. The last was for a root canal, and this is for a filling. I have another one in a month for a cleaning, and it’s just too depressing to think about. I know it’s a natural consequence of not going to the… Continue Reading
I’m swimming in the sea of depression and riding the waves of crushing hopelessness. I’m having a hard time keeping my head above water, and some days, I don’t want to even bother. Today is one of that day. So, I’m just going to post a depressing video and hopefully wait it out. I also… Continue Reading