Underneath my yellow skin

Coughing Down; Effluvia Up! An Overall Win

It’s been about a week since I’ve radically changed my diet, and my coughing is almost completely gone. I know correlation isn’t always causation, but I also know that coughing can be caused by issues in the diet. Effluvia running from my nose and down my throat is up, however, and I’m hoping it’s just my body adjusting to my new diet.

Lactose-free milk, which, as I noted, still has lactose in it, causes me to hork. I’m going to have to find something to replace it. Sharp cheddar, with the aid of Lactaid, only causes minimal distress, so I’m keeping it in for now.

I’m fortunate that there are so many tasty options these days for gluten-free and dairy-free. I’m going to keep experimenting until I find the best diet for me. I’m also watching cooking videos, if you can believe it, and I might actually start cooking.

In the meanwhile, here’s Baby Mazzy cooking Spam Musubi. I don’t like Spam, even if it was created in Minnesota, but I’d eat it if she made it for me!

Also, I’ve returned to rice after a long hiatus, and why the fuck did I ever stray? Rice is so delicious, and I love the way it smells as it’s cooking. It’s about time I returned to my roots.

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