Underneath my yellow skin

Category Archives: Writing

What is ‘normal’ isn’t universal

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run, run away.
Just looking at her makes me tired.

It’s wearing to always be the weird one. I have to get that out there before I start blathering about whatever is on my mind. Fair warning: I woke up feeling as if I was hit by a dump truck (not as bad as a Mack truck, but still), and I’m slightly dizzy and nauseated. So, I’m going to write until my brain gives out, which could be in five minutes or it could be in an hour.

One common wisdom people give about depression is to write about your feelings as a way of tracking them. It makes sense, but I refuse to do it. Why? Because I write a lot on a regular basis, and I don’t want to make it a chore, rather than something I enjoy doing. Telling myself that I have to jot down every feeling I feel is a sure way to make me not want to write. I do it, anyway, in these posts, so making myself journal seems excessive to me.

Another common wisdom to counter depression is to get some sun and to exercise. I’ve heard the latter so much, it’s embedded in my brain. My experience with exercise, however, begs to differ.

Side Note: I have SAD in the summer instead of winter, which is yet another way in which I am not normal. I love winter. I roll down the windows in my car until it’s zero degrees. I used to do it sub-zero, but I’m more sensitive to cold now that I’m an Old. My thermostat is set at 62º during the day and 60º during the night. I did not wear a coat all of last winter, but I also didn’t go out during the coldest days. I think we reached something like  -50º including the windchill, which is cold, even for me. I do appreciate the sun, but in small doses. I like it better than gloomy weather, but it has to be paired with cold.

Back to exercise. I’ve heard it all my life, and I’m sure you have, too. “Exercise drives away the depression!” Well, no. That’s not true. I found that it didn’t make my mood worse, but it didn’t help, either. No endorphin boost for me, except when I did dancing as exercise. Fast walking (and I used to do four miles a day) just made me actively angry, in part because I was getting hot and sweaty while doing it. I sweat. A lot. More than most people. I don’t have a problem with that, but it’s not fun to be bathing in it. Also, being in the heat makes me actively angry. Anything over seventy is not my happy place. I read about the office temperature wars, and I have to shake my head. Most people seem to think 70º to 75º is the comfort zone. In fact, women in general prefer a higher temp than men do. Me, I would cuss everybody out if I had to be that hot every day.

People who like it warmer complain that they have to cater to people who like colder temps, but it’s because at some point, we can’t take off any more clothing. One person on this temp war thread said their dad started a new job at a place where a woman kept the thermometer cranked to 85+º. Eighty-fucking-five. PLUS. The commenter said their dad almost fainted, and I would have fainted. The dad also kept his thermostat at 62º during the winter, so he’s my kind of people.

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Writing & aging don’t always mesh

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all. the. questions.
Huh?

I’m reading the second book of a trilogy I’m working on, and I noticed that I completely left out a scene that I had setup to write. It wasn’t a huge setup, but I was carefully making it seem to be something important. Then, I just…forgot about it? Got distracted? I’m not sure, but probably the latter because I had setup another important scene, and that one I actually wrote. I’m going to have to write the scene and make it seamless, and I have to have my character talk to another character whom I introduced and noted I had to talk to, but then never did.

It’s not like me to forget entire scenes and characters, and I think it’s because I’m getting old. I hate to admit it, but my memory ain’t what it used to be. In my heyday, I worked in a department that had five hundred people. I checked in people to training classes, which meant I met most of the people in the department as many of the training was mandatory. I only forgot the name of two people, and one was because she was perhaps the blandest person I’d ever met. I felt bad about it, but it’s still a pretty good track record.

I’ve been losing the lyrics from 80s songs, which I’m fine with. I don’t need them, and they take up way too much brain space. It’s disconcerting, though, because I’d been carrying them around with me for decades only to have them disappear. Not all of them and not even most of them, but some of them–and that’s weird enough. I know it’s human nature to lose your memory capabilities as you get older, but it’s disconcerting. My mom and i have had several discussions about this because my father is rapidly losing his memory. He’s always had a terrific memory as well, and now, it’s really bad in some areas. To complicate matters, he never remembered anything he didn’t want to remember. If he didn’t consider something important, it didn’t register in his brain. For example. He never went to any of my activities when I was a kid unless my mom made him. He never showed any interest in my life, and I doubt he knows anything personal about me except I like cats and the color black. In addition, when he was the president of an economic research company, he had an excellent secretary (they still use that word in Taiwan) who would print out his emails for him. That’s not all she did, but that’s the extent to which his helplessness was extended.

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An alien in isolation

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the glasses are what makes it work.
However you do it, just write.

I read about how to write from time to time, and I recently learned about the Snowflake Method. I’m not going to link to it, so you can Google it if you want. I was not impressed with the website because the guy was hawking it HARD. I can get past that, though, because I know that’s part of writing these days. I skimmed through all the self-aggrandizement and hard sell bullshit to see what his actual advice was, and it would be fair to say I was skeptical from the start. I have a bias against named systems for most things, especially creative endeavors,

Putting that aside, I reached the part about him saying something like, “If you’re like most people, you dream about your novel long before you write it. You research it and–”

That’s where I tapped out because it just underscored how weird I am. I’ve seen a version of this given as advice or how that particular writer works many, many times. “I have an outline”, “I write down the names and how everyone is related to each other in beforehand”, etc. People talking about how they do all this research when they build a world is common as well.

I’m not disputing that this works for other people, obviously. In fact, it seems most writers have some sort of outline/plan/research thing they adhere to. I don’t. At all. I don’t think about a novel before I write about it. I have  ideas come into my mind, and they are usually fairly fully hatched when they arrive. I write mysteries for the most part, so let me give you an example of my creative process. Note, I tend to write trilogy, so this is what happens when I’m starting a new one.

I’m finishing up a novel, and I have an idea rattling around in my mind. For example, at one point, I wanted to write about abortion. Or rather, have abortion as a main driver in the story. I let that marinate in my brain for days as I finished whatever I was working on. Then, suddenly, I knew how abortion was going to be featured, how it would affect the arc of the story, and who was going to be murdered (the doctor who performed the abortion). I also knew that the anti-choice movement was going to be featured because of course they would be given the topic. I also knew the reason for the murder, although I wasn’t quite sure who the murderer would be. With that knowledge, I started writing.

Another example is a short story I wrote, which is still one of my favorite stories that I’ve written. I wanted to write about depression and the color red. I am inordinately proud of this story because it’s actually beautiful prose, which is not my style at all. I am not one for elaborate descriptions and an exquisite turn of phrase. I’m good at dialogue and building characters. The rest of it, eh, not so much. This short story, however, I paid more attention to my phrasing, and it was almost lyrical.

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I’ll tell you what I want (what I really really want)

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I’ve been thinking a lot lately about what I want to do with the rest of my life. My birthday is coming up, and that usually causes me to think of what a waste my life is. This year, there is also a strong sense of ‘what do I really want to do?’ alongside the usual ‘my life is worthless’. I’m putting them in order of most important to least important, but I haven’t sorted them out completely in my mind. I may do some moving around as I write.

1. Finish Sekiro. Sorry. I know that’s not a huge life goal, but it released on Friday, and I’ve been playing it almost compulsively ever since. I had to mention it because, duh, FromSoft game. I’d been nervously anticipating it because there was so much hype, and it had so much to live up to. There was no way it could be everything rabid FromSoft fans wanted it to be, right?

Wrong.

It’s fucking amazing and blew my mind from the very beginning. Again, I’ve only put in a dozen or so hours, so I’m not ready to declare it the best FromSoft game ever, but it’s definitely as good as Soulsborne games. I plan on finishing it this week, but we’ll see how it goes. It’s very difficult, more so than Soulsborne games because of the technical combat, and it’s already kicking my ass. I will definitely have more to say about it later on.

2. Get back on the stage.  I miss performing. A lot. I remember my days with Theater Mu back in the mid-nineties, and it was such a fun time. It was one group I actually felt a  part of, or at least as much as I can feel a part of anything. Those were my peeps, and while I had reasons for not trying out any longer, I do miss it intensely. Not just performing with others, however, but also writing, staging, and performing my own pieces. I was quite good at it, but it took a lot out of me. Basically, it was two to three months of intense prep plus an hour or two of sick anxiety for ten minutes of actual performance and two minutes of an incredible high–only to be followed by a crash and a lethargy for hours if not days afterwards.

I have never felt the high such as immediately following a performance. It’s intense, and it made me feel as if I could do fucking anything. I have never done anything stronger than marijuana, but I imagine it’s like being high on drugs. If I’m honest, I also miss the planning and writing almost as much as the actual performance, but I feel as if I’ve missed my window to do the kind of performing I used to do. It’s hard to explain, but it usually read like a funny stream of consciousness, but every word is carefully planned and mesmerized.

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Prioritizing priorities

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Before we start, the four advice columnists I regularly read were featured in a column in Buzzfeed about life as an internet columnist. I was legit excited to see all of them in one place, but I was sad that none of them were people of color (as far as I know). It was a good read, and I thought I’d share it with y’all.

Now. On to the post. I have several things I want to do in the new year. So many things. All the things. It’s the story of my life. I’m not satisfied with anything. Wait. That’s not completely true. I am satisfied with writing 2,000 words a day. I could do more, but it’s a good base. Other than that, though, I am dissatisfied in all areas of my life. I know I need a therapist, but I don’t have wherewithal to find a good one. My last one came recommended, but I don’t have anyone I can ask this time around. Also, I really appreciated my last therapist, but there were a few glaring issues. One was concerning race issues. She wasn’t cognizant of the nuances, or rather, she had a hard time with stepping outside the American way of thinking. It’s the same issue I have with advice columnists, come to think of it. Any time race comes up, I just cringe. Even if the columnists themselves do a decent job with their answer, the comment sections are a mess (at least the three I read. I don’t read the Dear Prudence comments because they are a hot mess and not moderated as far as I know). It’s simply different for someone from the dominant population, no matter how many friends, lovers, family they have who are minorities.

The problem with finding a therapist of color, however, is that I live in Minnesota. That’s the first problem. Secondly, finding an Asian therapist who is also amenable to queer issues makes it even harder. Let’s face it. I’m a freak in so many ways, finding a therapist who is empathetic to all the issues is a fool’s errand. I know some of this is self-defeatist talk, but it’s also the reality of being a weirdo. In addition, I have to have a therapist who is intelligent enough to call me on my bullshit. Because I know psych lingo and because I have brains, I can run rings around many therapists. I’ve done it in the past even when I knew it wasn’t to my benefit. My defenses are so ingrained, my impulse is to protect my neurosis, much to my detriment.

First up.

Publishing my book

Or rather, a book. Any book. Which book? I don’t know. Or rather, I have a few ideas, but I’m just not sure which one I want to push. I have a trilogy I started sixteen years ago, and I’ve finished the second book in the trilogy. The first book is on my fiction website right now, but I may pull it down if I focus on publishing it. I really like it because the protagonist is unlike any other I have written. She’s brash, confident, and gives no fuck about other people except in a very basic moral way of treating everyone with common decency. She cares about very few individual people, and even with them, it’s limited.

In the second book, she’s aged sixteen years, and while she’s older, she’s not always wiser. She has the same friends she did from the first book, and she relies on them when she gets in trouble. It was fascinating to me to write her sixteen years later, and I look forward to another sixteen years later when I write the third book.

The other option is the current trilogy I’m writing. Yes, I like trilogies, so sue me. I write mostly mysteries, and I think that the series drag on for too long. I’ve decided that seven is the maximum any series should go, but does anyone listen to me? No. My current trilogy is an urban fantasy mystery, and the protagonist is pretty similar to the protagonist of the other trilogy I mentioned. Pragmatic, not very emotional (though she has more of an excuse as she is not human), and not much of a people-person.


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Navel gazing for the new year

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One of the worst things about my depression is how it makes everything at least twice as difficult. I am my own worst enemy, as I have noted time and time again. For those who have never experienced depression, it can be difficult to comprehend just how time consuming it is. A small example: when I have to go out, say to taiji, I first have to convince myself that I will go. Even if I want to go, the idea of driving fifteen minutes to get there is daunting. On my worst days, it seems impossible. It doesn’t matter how many times I’ve done it in my past. It doesn’t matter that I can do it in my sleep. Every fiber of my being does not want to do it ever again.

It used to be that way when my BFF and I used to go out dancing. Both of us suffer from depression and the overwhelming desire never to leave the house. We’d talk about how we both had to stop ourselves from cancelling, and we always had a blast when we went out. Not only was it difficult to make myself leave the house (my leaning towards inertia is high), but I would imagine everything that might possibly go wrong while I was out. Again, even for something as simple as going to taiji, I ruminate about will it drain me (not completely invalid when I’m sick), can I put up with talking to people for that long (an hour and a half. Not exactly earth shattering), etc. I go to the co-op afterwards, which brings with it a whole new set of worries. Even something as banal as talking to the cashier can tie me up in knots.

I mention this because there are two things I really want to focus on in 2019. As I’ve written before, I am not big on resolutions, but I do like to set goals for the upcoming year. The difference to me is that goals have steps with concrete actions that seem achievable. By the way, I hate ‘actionable steps’. I know what it means in context (something you can actually do as opposed to a theory or an idea), but to me, actionable means something that you take legal action on. It’s a personal pet peeve, but it sticks in my craw every time I read it.

All of that is explanation as to why I tend to have the same goals every year, even if I have concrete steps I can take to actually meet the goals. I  have to overcome my inertia to even get to the point of doing something about it. Then, I have to deal with the negative self-talk. No matter what I’m doing, there’s a voice in the back of my head saying, “What’s the point? Why bother? Nobody cares.” Some days, it’s better than others, but it’s always there. It’s happening as I write this post. Most of the time, I can ignore it enough to get what I need done if it’s part of my routine. But, if it’s something new, then it’s much harder. Or if it involves driving. Which is one of my least-favorite activities in life.


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More things to ponder in the new year

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As the year draws to a close, I’ve become more pensive than I usually am. Which is pretty pensive to begin with. This has been a rough year for me emotionally, and I have no  idea why. It started roughly six months ago, and it’s only gotten worse as the months have passed. I know what the answer is. Therapy. The thought of it makes me sigh and recoil inside myself. Not because of therapy itself. I am a big proponent of therapy, and it is one of the main reasons I’m still alive. My last therapist helped me with some really serious and dark shit, and I’m eternally grateful to her. So why my resistance to finding a new therapist? There are several reasons. One, I’ve been in and out of therapy since I was fourteen. That’s thirty years (quit my last therapist a few years ago), and I’m tired of it. Two, finding a therapist is hard. Before my last therapist (and she was a recommendation), most of my other therapist were crap for various reasons. The biggest was that I could run rings around them. I’ve said it before and I’ll say it again. I need someone who is smart and savvy enough not to let me get away with shit. The fact that I have a psych background and am VERY good at speaking the jargon makes this a tall order.

In addition, I thought I’d get over it. Or rather, I could wait it out. Since I pulled out of my last chronic crippling depressive episode (lasting decades), I’ve had low-level depression with short periods of more intense depression. The latter have always been relatively short (a few weeks) before returning to my norm of low-key depressed. This time, it’s been months, and it’s only getting worse. I’m still able to recognize that it’s not a part of me and that it’s irrational, but it doesn’t help. My brain tells me that I might as well be dead, and even though it’s manageable most of the time, there are flashes of ‘do it now’ that are harder to  ignore.

I know the depression is bad because things that are hard for me to do in the best of times (set up an appointment to have my tire looked at) are now nearly impossible. On Saturday, I had to talk myself into going to taiji. I wanted to go, but I really did not want to leave the house and drive somewhere. To be fair to me, I had been dealing with a migraine, and was still shaky from it. It’s been years since I’ve had a full-blown migraine because I can usually catch it in time, and I had forgotten how debilitating it can be. If I catch it at the very first signs of a migraine and pop a couple Excedrin Migraine pills, it subsides into a low-key throbbing headache for a couple of hours. This time, however, I was already at the gritting-my-teeth phase when I noticed it. I popped two Excedrin Migraine pills, but it didn’t do a damn thing this time.

You’d think a headache would only cause your head to hurt. Nope. My whole body was drained, and I spent two full days just lying on the couch with the lights off, curtains drawn, and moving as little as possible. I managed to do my work, but it was slow-going. I could watch videos as long as the sound was very low, but I consider myself fortunate. I know that many people are immobilized by a migraine; I could at least move.


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Depression infusion

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a mirror to my soul.
Unrelenting gloom.

I’m doing NaNoWriMo this month because why not? I’m already up to 32,000 words, so I don’t think I’m going to have much trouble meeting the 50,000 words goal. I never do as writing a plethora of words is not an issue for me. I mused about looking more into the business side of things, which I have yet to do. Or rather, the marketing side as it’s much different in this digital age. Authors have to push their brand (themselves and their books) on social media in a way that makes me uncomfortable. I know it’s the way of the world now, but I have a very Taiwanese horror of promoting myself. I’ve talked with my mother about it, and she feels the same way.

Speaking of my mother, watching her twist herself into knots over my father has been disheartening, depressing, and enlightening. She’s using his illness as a reason to let her weaknesses run rampant. Let me be blunt. She is a control freak (I come by it honestly), and she is a constant worrier (the apple doesn’t fall far from the tree). The problem is, anyone would be worried in her position. My father just went through a ten-hour surgery to deal with three fused vertebra. Plus, we believe he’s in early onset dementia. That would be a lot to deal with for any spouse. However, my mother goes past worry into straight up obsession. Whenever we talk, it’s all about him. She may ask me how I’m doing, but once I say, she veers immediately back to her own health for a minute or him.

It’s not conducive worry, either. Conducive worry leads you to make a reasonable plan in order to deal with the situation. Then, once you make the plan, you put it out of your head and the worries are mostly allayed. I know it’s unrealistic to expect her to be completely blasé about it, but it’s all she can talk about. She’ll say something like, “I can’t leave him alone” followed by, “What if he falls when I’m not there?” and she’s off on a tangent about the fear of him falling for ten minutes. She sounds like the voices in my head when they go off the rails.

Normally, I try to listen and make soothing noises in her general direction. However, the last time I talked to her, I tried to inject some reason into her brain. I know, I know, but I had to give it a shot. After she was panicky for ten minutes about something or the other concerning the minutia of my father’s condition, I told her as gently as I could that constantly worrying about it didn’t help. I said she as a therapist knew that. She admitted that she it was her control issues at play, but she quickly glided over it.

I’ve said it before, but watching her interact with my father, or rather, watching her obsess over my father is the main reason I don’t want to be in a romantic relationship. Why? Because I see too much of myself in her. I know how easily I would slip into that mindset, and I see how hard it is to get out. She’s convinced herself that she *has* to worry about my father to this extent, and while, as I said, it’s reasonable for her to have a lot of worry, she’s pushing it to excess. She’s allowing her own mental health issues to drive the bus, and she has an excuse/explanation any time I bring it up.

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NaNoWriMo confessionals

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I’ve done NaNoWriMo several times in the past decade, and while I haven’t done it every year, any time I did participate, I completed the original goal–handily. I have a personal goal of writing 2,000 words a day, and I’ve been doing it consistently for many months if not a year. This means if I just continue doing what I do, I will easily meet the NaNoWriMo goal.

One year, I set my own goal. I decided I would edit a manuscript I already had, and that was very satisfying in its own way. I’ve realized that while I appreciate NaNoWriMo and thinks it’s an excellent way for people to make themselves write if they ordinarily wouldn’t, I have no use for the original goal. I don’t feel any sense of accomplishment in meeting it, so the whole thing is a bit hollow for me. One year, I set the goal at 200,000 (I think). I made it, and that was quite the thrill. However, I’m not sure that setting an arbitrary number is the most productive use of my time. In addition, I have OCD tendencies, which means I fixate on numbers as if they’re gods.

It was one of my biggest problems when I was dieting. I had all these numbers that Meant Something, and they slowly morphed into the be-all, end-all. In addition, the final number (the goal weight I wanted to be) kept moving any time I got even close to it. The first time I started a diet, I was counting calories. That’s not a bad thing in and of itself, but I started assigning values to the numbers. Some were bad and some were good. That spiraled into they were all bad, and at the end of that road was anorexia/bulimia.

The second time, I had a goal weight, plus I used a tape measure. I was losing roughly a half inch a week, and that quickly became the standard. If I didn’t reach that half inch, it would make me miserable for the whole week. In addition, I had a hard and fast rule about how much exercise I had to do a day, and I thought it was reasonable that I set it at 2 hours of aerobics every day and forty-five minutes of weight-lifting every other day.

It works the same when I’m writing. Because I have a personal goal of 2,000 words a day, I have a mentality like, “Reach 500 words and take a mini-break.” “Reach a thousand words and do one mission/quest in MHW.” It’s not a bad way to write, but it can become rigid. My own weird brain thing is that things have to be broken up into quarters. In this case, quarters of a hundred. I’ve told this story before, but I used to have a compulsion that if I saw a clock at any quarter of the hour, I had to rapidly count to 25 (another quarter) before the clock changed. My last therapist once asked me what would happen if I didn’t make it, and I said I would be upset. She persisted, asking me what practically would happen, and I was flummoxed. I couldn’t answer her, of course, and that was the beginning of the end to my counting.


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50 goals for turning 50

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In taiji yesterday, a classmate was talking about celebrating her youngest stepdaughter’s birthday. She (the stepdaughter) turned 51, and my classmate said that ‘young’ is relative. She also mentioned that the stepdaughter made a crack about some old man, and her sister said that someone who had just turned 51 should be careful about calling someone old. It got me to thinking about turning 50 and how I’m not ready for it. I’m 47, and, yes, I know that’s closer to 45 than 50, but this birthday was really hard for me for some unfathomable reason. I don’t usually care about age, and I’m not upset about being 47 specifically. It’s just that it crept up on me, and I don’t know what happened to the last ten years. I’m nearing half a century on this planet, and I have nothing to show for it. It’s messing with my mind, and I think par of my current depression is because of this.

So. Resolutions.

1. Health. I’ve talked several times about not being happy about my weight. It’s not about health, though I’m sure that could be improved as well. It’s that I hate the way I look, and I want to do something about it. I thought giving up gluten and dairy would help, but it hasn’t. Probably because I started eating rice again which is SO GOOD but calorific. I haven’t eaten as much as of late, so that’s probably helpful. As much as I love rice (and I love it a lot because I’m Asian), it doesn’t really have any nutritional benefits. I’ve also cut out potato chips, added them back, and cut them out again. I’ve slowly added back fruit and veggies, and I cut down my caffeine intake by four-fifths.

Which, by the way, was by far harder than giving up dairy and gluten. I was so logy and cranky, I could barely function. It was two weeks before I felt human again, but I’m still adjusting. I have one cup of tea/coffee a day and have completely given up pop. I had some while I was in Malta, but those were extenuating circumstances. I will have a glass occasionally if I’m dining out, but more often than not, I’ll stick to water.

Side note: I want pizza right now. I want it so bad, I can taste it. There are many tasty substitutes for many gluten and dairy foods, but gluten-free/dairy-free pizza just isn’t that tasty. A local pizza joint had a fall special a few years ago that had sausage and sauerkraut, and it was amazing. So delicious! Heavy as hell, yes, but I would eat it every day all day long. I have a feeling I’ll break soon and get one because I can’t stop thinking about it, but I don’t want to fall off the gf/df wagon. I did while in Malta, but again, it was extenuating circumstances. How the hell could I not try pasta in Malta? Especially pasta with cheese in it?

I need to start cooking. I’ve said it several times, but I’ve yet to do it. I’ve boiled gf macaroni and added spaghetti sauce to it, but that’s not exactly cooking, now is it? I should get a pressure cooker because it’s magical, but it seems like a lot to learn. I could be wrong and probably am, but that’s how it appears to me.

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