Underneath my yellow skin

Tag Archives: life changes

The cruelty of dementia only intensifies

I intended to write a post about dementia, which I still will. However, today on Ask A Manager, there was a post from a man who is in the same industry as his well-known (and well-loved) father. The letter writer (LW) is estranged from his father, and he wrote in because they are both up for prominent awards in different categories. People seem to assume they’re in entertainment, which does make sense. Anyway, the LW did not want to take any pics with his father (which he feared the organizers would want for marketing/promo reasons), and he wanted a diplomatic way to tell the organizers that he didn’t want to be seated at a table with his father, either. I learned in the comments that Angelina Jolie’s children are speaking out about how awful Brad Pitt is (some are his biological children and some are not). I am not surprised by it, but it just brought out a feeling of profound sadness as did reading the comments.

So many people with abusive parents with whom they were either estranged or low-contact. In a weird way, it was comforting to know I wasn’t the only one. Also, to see a steady stream of ‘it’s not your problem’ as to the question about what to do in this situation (in response to managing the father’s emotions or other people’s reactions to the situation.

It’s hard. It’s isolating. It’s lonely. Having very dysfunctional parents, I mean. In my case, it’s tempered by the fact that my father has dementia–which is just getting worse by the day. I talk to my parents on the average of once every other week or so, but during the trying times, my mom has been known to call me several days in a row.

I have accepted that I am her therapist/emotional support person. I do what I can to not let it bring me down, but I would be lying if I didn’t acknowledge that I heave a small sigh of weariness as soon as I hear her voice. Not to mention a constriction in my chest. I have to put up a shield as best I can and not let it get to me too much.

Side note: I gave up on my parents being parents to me a long time ago. I never expected it from my father because he has never been a good parent. In fact, I would say he hasn’t been a parent at all except monetarily. He once hounded me to know if I was grateful for the money he had spent on me/given to me, and  I was in a very rebellious state at the time (mid-twenties), full of seething resentment over so many things. I was so very angry, and I was not having any of his shit. This is me saynig that I was a brat at the time .I will fully acknowledge that I was not at my best.

However, with his next line, he destroyed any illusion that he wanted to be my father. Or rather, that he knew what being a father meant. He looked at me with such hatred in his eyes and said, “Why should I love you then?”

And with that, I saw him for who he really was. There was no way to hide the man behind the curtain any longer. I mean, I knew before then that he did not love me and that he never really wanted to be a father, but it was unspoken and merely felt. See, in our family, we don’t say that shit out loud.


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Life hacks from the Queer Eye guys

I just binge-watched the two seasons of the rebooted Queer Eye on Netflix, and I’ll have a full post on it later. For now, however, I want to talk about a few life hacks I’ve taken away from the show in general. Before that, I want to talk about a life hack I’m trying from a Buzzfeed video of all things. The video was on coffee addicts giving up coffee for a week, and the one thing they all had in common was that they suffered from anxiety, and they had a scientist* on who talked about the link between caffeine and anxiety. The minute she said it, I was like, “No shit!” It made perfect sense once she said it, but I had never thought about it up until that moment.

I drink a ton of caffeine a day. I have a 64 oz growler I keep filled (around 50 oz) and sip throughout the day. In addition, I drink a cup or two of tea and coffee sometimes, though I’ve mostly cut that out. I estimated that I drink 60 oz of caffeine a day, which isn’t great. I decided I wanted to get it down to 8 oz and mostly drink tea rather than Diet Coke. Now, I’ve given up caffeine cold turkey before, going from 6 cans of Diet Pepsi a day (hey, I was in college. I didn’t know better, and I didn’t discover my allegiance to Diet Coke until decade later) to none. It was horrible, and I would not recommend it to anyone.

This time, I decided to wean myself off rather than just quit, and I would do it by switching out the Diet Coke for tea. All caffeine is not equal, and even though there have been no definitive studies about the effects of aspartame, I can confidently say that it’s not good for a person. In other words, there is no downside to cutting out Diet Coke. First day, I cut myself down to roughly 25 oz. Ouch. The second day, I got it down to 20 oz. Yesterday (Saturday), the fourth day, I had to get up at 4 a.m. to take my parents to the airport, so I slammed a Diet Coke on the way there. One thing I’ve learned from this experiment is that Diet Coke is pretty gross-tasting. Even the mango one, which was my favorite of the new flavors, made my lips pucker. In addition, when I got home from the airport, I wanted to sleep, but I couldn’t because I was still jittery.

I’m down to about 8 oz of caffeine a day, which was my target, and I’m trying to have it in the morning, then do without for the rest of the day. It’s been difficult because I’ve been incredibly fatigued the rest of the day. It’s not a normal kind of tired–it’s a body-encompassing fatigue that is really hard to explain. A great word for it is lassitude, and, yeah, let’s stick with that. I’m actually thinking about going down to no caffeine, but I’m not sure I can do that. Plus, there are benefits for drinking roughly 8 oz of caffeine a day, so I’m not rushing to cut it out completely.

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