Underneath my yellow skin

Category Archives: Self-Care

Ch-ch-ch-changes…sorta

I feel like I’m drowning. Not physically, but emotionally. First of all, I’m exhausted all the time. That’s not unusual. I’m always tired, but I mean to-the-bone exhausted. I’ve been dozing on-and-off for the past week or so. I’ve been going to bed at weird times and getting up at even weirder times. I will… Continue Reading

Annual sinus issues in the time of Covid-19

So, I’ve been dealing with my annual sinus/migraine bullshit. Oh. I just thought of something. Caffeine can cause migraines as well as cure them (it’s finicky like that). I’ve been drinking caffeinated tea at night. That might be the cause of the migraines. I’ll give it a skip tonight and see if it helps. As… Continue Reading

Personal health in a time of societal crisis

The war is raging on, and it seems selfish to focus on my personal health. Alas, I am still me, even in these times of unrest, so I can’t completely divorce myself from, well, me. Also, all the words  I have to say about the ongoing situations are bottled up in my throat, making me… Continue Reading

Mental and physical health in the time of you-know-what

It’s May. I’m having a hard time grasping that little fact. I’m also having a hard time remembering when my personal lockdown started. I want to say it was…March…early? Late? Not sure any longer. I know it was before my birthday which was nearly a month ago. Time has lost all meaning, and I know… Continue Reading

Covid, COVID, covid…no matter how you spell it

It’s week whatever in lockdown, and I’m about the same as I ever was. Unhappy about the golfers not practicing good social distancing/masking, but I know that’s a me-problem. Meaning, I’m in my house. There’s no way their germs can reach me. I know that being outside in a widely-dispersed area greatly negates the risk,… Continue Reading