Underneath my yellow skin

Category Archives: Mental Health

Health matters

I’m trying to put off gulping my migraine meds the minute I wake up, but it’s not going swimmingly. Some days, I’m able to stave off the headache, but sometimes, like today, my brain is throbbing very unpleasantly. It’s reaching the point where I need to take the meds or it’s going to get much… Continue Reading

Matter over mind

Last weekend, my taiji teacher invited me to her place this Saturday (last night) because her husband was on a retreat so she was baching it for the week. When she asked, my brain immediately came up with a million reasons not to go (even though we are friends and I like hanging out with… Continue Reading

Analysis in the aftermath

The parental visit is finally over*. After I dropped them off yesterday, I did a few things, and then, I just vegged out for the rest of the day. I mean, I did the things I had to do, but I did them MY way. Shirtless, to be more specific. With my parents in the… Continue Reading

Mental health and boundaries

In American psychology, they talk about healthy boundaries and how to delineate them. In theory, it all sounds good. In reality, it’s not as clear cut as it appears. Maybe it’s because I have immigrant parents (Taiwanese), but it’s not as easy as it’s portrayed. I mentioned  in the last post how Asian boundaries are… Continue Reading

The weight of the world

I am still thinking about how I might have ADD. Or not. Another symptom is the inability to get things done no matter how sincere the desire. I have this. For example, in preparing for my parents’ yearly month-long visit, I had a whole list of things I wanted to do, and I vowed to… Continue Reading