Underneath my yellow skin

Category Archives: Wellness

Fighting myself and my body

My digestive system is acting up again. Still? Still. I don’t know what it is, but I have a sneaking suspicion. I have been eating more hummus than usual because hummus is delicious, and I get in moods where I want to eat one thing all the time. Unfortunately, my stomach has been not happy… Continue Reading

The road is long…and bland

So, I’ve been doing some lackadaisical research into what I’m intolerant to because I don’t have the energy to do a deep dive. In addition, I’m resentful about having to cut something else from my diet. I didn’t like cutting out gluten and dairy, but it was fairly easy to do so. I had a… Continue Reading

Matter over mind

Last weekend, my taiji teacher invited me to her place this Saturday (last night) because her husband was on a retreat so she was baching it for the week. When she asked, my brain immediately came up with a million reasons not to go (even though we are friends and I like hanging out with… Continue Reading

I got my weapons on my mind

Let’s talk weapons. Not the gun kind that has been making the news with distressing frequency, but the kind that doesn’t shoot projectiles at a high velocity. We’re talking swords, sabres, canes, and fans. We’re also talking escrima sticks and karambits. I mentioned this before, but I want to delve more into it. I never… Continue Reading

Analysis in the aftermath

The parental visit is finally over*. After I dropped them off yesterday, I did a few things, and then, I just vegged out for the rest of the day. I mean, I did the things I had to do, but I did them MY way. Shirtless, to be more specific. With my parents in the… Continue Reading

Mental health and boundaries

In American psychology, they talk about healthy boundaries and how to delineate them. In theory, it all sounds good. In reality, it’s not as clear cut as it appears. Maybe it’s because I have immigrant parents (Taiwanese), but it’s not as easy as it’s portrayed. I mentioned  in the last post how Asian boundaries are… Continue Reading

The weight of the world

I am still thinking about how I might have ADD. Or not. Another symptom is the inability to get things done no matter how sincere the desire. I have this. For example, in preparing for my parents’ yearly month-long visit, I had a whole list of things I wanted to do, and I vowed to… Continue Reading