My sleep schedule is completely off the rails. This is the worst it’s ever been. Well, not quite, but very close. As with many things in life, it didn’t happen at once, of course. But bit by bit, it’s gotten worse. It’s fifteen minutes here and fifteen minutes there. And “suddenly”, I’m going to bed… Continue Reading
We are well past my birthday, but I have more to say about it. It’s partly because I am surprised at how much my hatred/disdain/disgust of it has vanished. It’s funny how I went from hating my birthday when I was a kid to becoming ‘neutral’ about it in my thirties to becoming truly neutral… Continue Reading
My birthday has come and gone. I bought myself some gluten-free/dairy-free whoopie pies. Chocolate cookies with whipped cream in the middle. So sweet and decadent, I have to eat it in tiny bites. I put some GF/BF peanut butter brownie ice ceram on it, and it was a great birthday treat. Here’s yesterday’s post with… Continue Reading
I have more to say about my birthday–on my birthday. Technically. It’ll be my actual birthday in roughly seven hours I’ll be…ah….fifty…..er……..five? Yeah, that’s right. I honestly had to think about it for several seconds because I don’t really think about it. Again, it’s not because I’m getting older–it’s just because my age doesn’t matter… Continue Reading
It’s almost my birthay. My parents called me to wish me a happy birthday (among other things) because they’re going to be busy on my actual birthday. I don’t care beacuse my birthday means nothing to me, but I’ve gotten over hating it by now. If it makes my parents happy to wish me a… Continue Reading
When I look back on the person I was in my twenties, I want to give that person a hug. That person was so emotionally fragile that a single negative word could crush that person into a (not-so-fine) dust. To be fair to that person, the home life was very rough. I don’t like thinking… Continue Reading
I grew up in a Taiwanese household (though in America), which means that I was told repeatedly that everything I did/thought/was was wrong. I know that my family was particularly dysfunctional in addition to being extremely East Asian. (The latter at that time meant never saying anything positive about your child to your child.) “You’re… Continue Reading
Today, I had a private lesson. My goal was to focus on the Solo Long Form, but when my teacher came over, we started talking about other things as was our wont. One thing I mentioned was how much trouble I was having with my sleep. That’s not ususual for me in general, but it’s… Continue Reading
I have sleep issues; I’ve had them since I was a kid. I still remember when I was six or seven, I would stay up until midnight to read. How? I would place a t-shirt in the crack under my door and then just use a flashlight to read under my covers. Ever since I… Continue Reading
This is yet another post about limits, boundaries, and when to push it and when to rest. In the last post, I touched on not knowing when to do the former and when to do the latter. I will delve further into that concept in this post. Let’s start with Bagua. I’m much more comfortable… Continue Reading