Underneath my yellow skin

Category Archives: Health

‘Healthy’ is a yet another dog whistle

I hate food culture in America. I just want to say that up front because I’ve been thinking about it lately. I re-read posts on Ask A Manager, and I’ve been absorbed in one about a nonprofit charity that deals with people with a certain chronic disease (and how to help them eat healthily*. That… Continue Reading

High risk; higher reward

I want to write a self-help book because I have found one easy trick to curing depression, anxiety, and body dysphoria. It’s called dying, and I cannot recommend it enough. Twice is even better, to thoroughly cement the teaching. I jest, but not really. Ever since dying twice, I’ve mulled over how to talk about… Continue Reading

Exercise tropes I disagree with

For years, I would hear people say that running is so great beacuse you get that runner’s high. I hate running, so I dismissed it out of hand. I’m not saying they’re lying ,but that it just never did it for me. Running was the absolute worst, and I only did it when I was… Continue Reading