Underneath my yellow skin

Category Archives: Mental Health

Private versus personal and reasonable boundaries

When I was a kid, I was taught that there was nothing about the family that you could say to anyone not in the family. I’m not talking about big things like marital difficulties (though, that, of course, was also verboten), but about the little things. The story I tell over and over goes like… Continue Reading

Honing my aggression

I love Taiji. It saved my life. Both figuratively and literally. When  I was drowning in depression, Taiji gave me a meaning in life and allowed me to temporary calm my anxious mind. It helped me set boundaries with my parents–and, more importantly, it allowed me to put some distance between us. I simultaneous cared… Continue Reading

Neurospicy is the new neurodiverse

Neurospicy is the new word for neurodivergent. I’m not sure how I  feel about it, and I say this as someone who is pondering whether or not I am–neurodivergent, I mean. In the last few years, I have heard it being called neurodivergent, neuroatypical, and neurodiverse. Neurospicy is a newer one, and I think I… Continue Reading