Underneath my yellow skin

Category Archives: Physical Fitness

More talking about my health in general

In yesterday’s post, I was talking planning on talking about health in general, but I quickly derailed myself to talking about family dysfunction instead. It’s related to health, though, so  I don’t feel completely bad about it. Let’s face it–family dysfunction is baked into so many things, I could unpack it forever. I’m also still… Continue Reading

Let’s talk about health in general

Let’s talk about health in general. It’s the broader category under which martial arts fall, and  it’s not something I talk about much. It’s something I’ve been thinking about more, and I want to get in better shape. This is tricky because I have a life-long history of eating disorders. It started when I wsa… Continue Reading

Hidden (and undiagnosed) disabilities and me, part two

So, in yesterday’s post, I was musing about growing up with hidden disabilities. Well, presumed because I haven’t been tested for them. And I mentioned in the last post that I was scolded for not paying attention to what I was doing as I was doing it (as a kid). I absorbed that I was… Continue Reading

Hidden (and undiagnosed) disabilities and me

I’ve been playing Have a Nice Death (Magic Design Studios) daily on easy mode, and I still can’t beat the game. There are like half the enemies with less health and they do less moves.  Same with the bosses. And I still can’t beat the goddamn game. I can get through the first three worlds… Continue Reading

I am Kung-fu Fighting

I was writing yesterday about progress, not perfection. Specifically when it comes to working out. The American idea is to push harder, do it faster, and pay for it afterwards. Americans are weirdly proud of breaking themselves for some nebulous outcome. We see it in the jobs area, too. We’ve actually had to introduce the… Continue Reading

Everybody (well, me) was Kung fu fighting

I’ve been in a rut with my Taiji, I’ll admit. I had a discussion with my teacher about this. How to have a routine that didn’t become stale. With my morning routine, I would do some warm-ups and then my weapons. One section of the Solo (Long) Form was in there as well. More stretches… Continue Reading