Underneath my yellow skin

Tag Archives: broken brain

The hidden costs of my way of braining, part…two/six

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I want to talk more about my brain and how it works, but also how I have to constantly monitor what I say. In the prior post about the former, I was talking about how fringe I am, even in places where I feel mostly welcome. In the latter category, in yesterday’s post, I mentioned how I have to constantly figure out what Ican say to normies and what I can’t.

Side note: Because I’m usually extremely good at reading the room, it really bugs me when I fuck  up. Quite plainly, it’s part of my anxiety and how I try to control my environment.

Side note to the side note: I see it in my mother, and it’s so clear how she tries to control her anxiety by endlessly spinning out over what might happen. She tries to plan for every little thing that could possibly happen in a vain attempt to make sure nothing bad happened. I do the same, but iI do it inwardly and not outwardly. That’s one reason it’s so hard for me to listen to her–it echoes the voice in my head.

I know that other people aren’t thinking about me as much as I’m thinking about myself. However. I also know that people notice me because I stand out like a sore thumb. I’m Asian an a very white area, and I just have a distinct look. I wear all black, have a funky pair of glasses, and my hair (that I wear up in a high pony and halfway braid) reaches my waist (when done up). And I have huge boobs. Believe me–I don’t fade into the background.

You know that The Hulk quote, “That’s my secret, Cap. I’m always angry.” That’s me. I’m always angry. Before my medical crisis, I was able to keep in in control except on rare occasion. Now, I have a much harder time modulating it. I would add, “I’m always anxious” to that. Anxious about being outed as a weirdo. Or rather, as being super weird. I thin kit’s fairly obvious just by looking at me that I’m not normal.

You know what? I’m not sure that’s true any longer. Now that I’m middle-aged, maybe I can get more of a pass. I still have huge tits, though. And I still have people talking to me when there’s no need for that.

*Restrains urge to go off on a thousand-word rant about charisma*

This is how my brain works, by the way. Me going on tangent after tangent until there’s no main path any longer. I’m used to it by now, but I’m still slightly amused when I start veering wildly off path. I promise you that I fully intend to write what I initially thought about in my mind. It’s just that so many things are interconnected to me, I can’t stick with just one.

At least now I know why that is rather than when I was a kid and just thought my mind was haywired. Well, to be fair, at first, I thought everyone thought the way I did. I mean, it was so clear in my head, why wouldn’t it be clear to others as well?


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Thinking about thinking (and my brain), part four

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Let’s talk more about my brain and how I think. In yesterday’s post, I was talking about how the stereotypical depiction of autism prevented me from recognizing that I might be autistic until just a few years ago.

One thing I  mentioned was how I know not to natter on and on about my obsessions because it annoys other people. I also don’t mention them for another reason–because they are precious to me and talking about them with people who don’t feel the same way can make me feel some kind of way.

One trait of autism is being easily swayed/manipulated. This was another reason I thought I could not be autistic. When it comes to important issues–I am an unmovable force. Take abortion, for example. Once I realized what it was and how important it was for the autonomy of women, I have not wavered in my support of it. And, by “it” I specifiaclly mean abortion. Yes, I am pro-choice, but in this case, I want to emphasize that I specifically support abortion.

Side note: It irks me how pro-choice has been crafted to mean, “Yes, it’s so terrible that some people have to get abortions, but we support them in their difficult moments”. It can be terrible/hard/traumatic, but there are plenty of people who felt it was an easy decision and felt relief/joy when they had it done. That never gets talked about. No, it has to be all about suffering and tragedy–as does most things that traditionally pertain to women.

Side note to the side note: When I decided I did not want to have children and realized I didn’t have to, I felt such a sense of relief and joy. I could not explain it, but I felt as if a million-pound weight fell from my shoulders. I knew deep in my heart that this was the best decision I hahd ever made in my life, and thirty-five years later, I feel it even more strongly.

That’s another thing that at that time, women were apologizing for–not having children, I mean. I looked for anyone who felt the same way (remember, this was before the internet was the behemouth that it is now). I found one anthology from women, writers and not, who decided not to have children. I was so eager to read it, but to my disappointment, every single one of them apologized, excused, or made themselves smaller as they talked about their decision not to have children.

If I were to write for an anthology about my decision not to have children, I would be celebratory and jubilant. I’m not being hyperbolic; if anything, I’m understating my emotions.

The other thing I read that stuck in my brain was an article about mothers. Not because of the article itself, but because of the commenter who was brave enough to say that she regretted having children and why. Other commenters chimed in with similar sentiments, and it was the first time I saw an honest conversation from women who wished they hadn’t had children.


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More about my brain and how I think, part three

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Let’s talk more about my brain, how I think, and the difficulty  I’m having with sleep. In my last post, I talked quite a bit about how I never really thought I could have autism because the stereotype of it did not feel like it fit me–at all.

I didn’t want to go on a thousand-word rant about the patriarchy because I’ve done it many times before, and it wasn’t the point of the post. But let’s all acknowledge that we know that the patriarchy has a long reach.

It’s not often than I say plainly that the patriarchy is the reason I reacted in a certain way (or didn’t), but it’s completely true in this case. I had no idea I could have autism because the image of it in my head up until maybe four years ago was of a boy (probably white, but not necessarily) between five and fifteen.  Someone who fidgeted and stimmed constantly, and, of course, someone who was awkward in social interactions and could not make (or sustain) eye contact.

None of that fits me. Except maybe the last. I don’t make eye contact, but I can do the ‘look at their nose’ thing.

When my autistic friend told me to take an online autism test unmasked as much as possible, that was eye-opening. The test itself talked about masking and how so many autistic people did it automatically. They wanted you to take the test as unmasked as possible, and they even padded the scores to include masking.

Knowing all that, I still struggled taking the test without automatically masking. I have been doing it most of my life–for fifty-years plus. I don’t know how to be unmasked any longer. It had a Likert scale and would make statements like, “I feel comfortabel with my social skills in a crowd”. Then, of course, you had to pick a number. 1 was like highly agree, 2 agree, 3 neutral, 4 disagree, 5 highly disagree or something like that.

The instructions explicitly said to put down the number that described you before you put on your mask–and I had no idea. As I said, my mask was installed in me at such a young age and so firmly, I just could not imagine myself without it. I tried. I knocked a point off here and there, but I honestly had no idea what to score myself. That’s how ingrained the mask is on my face. Er, on me.

I scored in the low range (meaning the very bottom of I could possibly be autistic). The thing that was important, though, was that it opened my eyes to the idea that I might be autistic. It might be harder for me to find my way to what the actual truth is (and I don’t know if I’ll get tested or not), but just knowing it’s possible that I have autism has lifted a huge weight from my shoulders.

The thing is that even if it’s not autism per se, it helped me realize that I definitely have some kind of neurodivergence. I’m pretty sure it’s autism–just heavily masked. When I look at a list of the traits, I fit most of them–at least in my heart. Oh, and there have been studdies that suggest that transgender and nonbinary people have a higher rate of autism. Which is very interesting to me.


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Diving deeper into how I think, part two

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Let’s talk more about how my weird brain manifests itself. In yesterday’s post, I was talking about how my neurodivergent brain thinks very differently than how normies think. for the longest time, I thought there was something I could do to make my brain work more normally. I didn’t want to do it, mind, but I always thought it was possible.

I did briefly consider in my early thirties that I might have ADHD. I had the hyperfocus part down pat, but too many of the other symptoms/traits didn’t fit. At that time, I had a great memory and was never late. I did ping from one thing to another, but I was also able to focus–not just hyperfocus. It really was only the hyperfocus and the changing from interest to interest that pinged the ADHD meter.

I can’t stress how much at the time (twenty years ago) that autism was portrayed as a young boy’s diagnosis. It was definitely considered a kid’s thing–and only boys got it. OBVIOUSLY. Most people never even said that because the thought that it could be present in girls was unthinkable.

Side note: This is how medicine works in general, by the way. It’s heavily skewed towards white cis males, so much so that some studies that talk about pregancy use ‘he’ when talking about the patient. This is an extreme example, but it’s littered throughout medical documentation. Also, Asian people need much less meds than do white people–but that isn’t mentioned, either.

I realized this when I tried sleeping pills when I was in my late twenties. The psychiatrist didn’t even examine me. She just listened to me for two minutes, then wrote a scrip for sleeping pills. I felt really seen, I’ll tell you what (that’s sarcasm).

I took a pill and did not wake up for over sixteen hours. Same when I cut it in half, and then in half agaian. No, I didn’t sleep quite as long, but it was still longer than I wanted, and I felt so groggy when I woke up.

When I tried Valerian, I felt as if I could not make my thoughts connect. I was three steps behind, and my tongue felt so thick. I am always chary about taking drugs because they affect me so much. And, sadly. many medical people don’t listen when I say that I react strongly to meds. when I was unconscious in the hospital and the medical professionals were trying to wake me up. My mother said to my medical team that I was more sensitive to drugs because of the Asian thing, but they apparently didn’t listen or pay attention.

Not surprising, really, as medical people are pretty notorious for ignoring information that does not agree with their preconceived notions.

This is one reason that I had no idea I was autistic. I’m AFAB; Asian; have a very high EQ; have excellent social skills; and I don’t do any kind of stimming. That was all I knew about autism, that it was for boys who couldn’t stand still, who stimmed, who thrashed when touched/hugged, who could not maintain eye contact, who could not relate at all to other human beings, and who were did not feel anything at all.


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Groups, labels, and feeling at home, part two

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One thing I’ve been thinking about a lot throughout my life is how much my sense of being an outsider is me and how much is them. Them meaning society. In yesterday’s post, I wrote about how there’s a channel in the Discord to which I belong that is really good for discussing various topics. It got threateneed to be age-verified when Discord switched to that (not getting into the inane politics behind it, but just, ugh), and some people who never visited the channel thought that was just fine.

Here’s the thing. It’s the one channel I felt comfortable talking about queer things, nonmonogamy, and an array of other things that did not fit into the other channels. In fact, the channel was created (before my time) when there wasa a college student (19 or 20, I think) asking questions about sexual slang. I gather this was in one of the general channels, and some people were uncomfortable with it.

Then, one of the owners of the Discord created the channel for After Dark topics and said, “Don’t make me regret this.”

We got that lifted when the threat of intrusive age-verification became a reality, for which I am profoundly grateful. In this channel, we have talked about music, dating, lightly touched on politics, and, yes, sex. We’ve talked about nonmonogamy/polyamory (and what the difference is), whether men and women can truly be friends (and introducing nonbinary/agender people into the question), and have encouraged people to go on dates.

The last few days the channel has been super-busy. No idea why, but the messages have been flying. We’ve pondered what ‘milkshake’ means in the classic R&B song of the same name by Kelis. Boobs? Butt? Blowjobs? Je ne sais quois? I’ve always thought it was the first, but I’ve heard people say it’s the second. Never heard the third or fourth until today. Other people said it’s what she has within–pretty much the same as the fourth.

How did we get on this topic? Because it’s been stuck in my head for several days, and I shared that in the channel. I think it was tangentially related to something that was going on in the channel–though I’m not absolutely sure. My brain works in werd ways (which is the whole point of the last ten or so posts), so who knows what connection it made?

Side note: when I was  younger, I would write or talk in ways that just assumed others could see the connections I was maknig in my brain. They were so clear to me, I couldn’t understand why they weren’t as clear to other people.

We also talked about dating woes people have had and muffins. Those are not related topics, byway. Oh, and it was muffins and cupcakes. We were discussing the difference between them because someone shared a meme about them. It had something to do with what the actual difference was–was it just the frosting? And then we migrated to talking about did that mean muffins were tops and cupcakes were bottoms? Because muffin tops were a thing.


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Strugglring with sleep, part two

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I’ve decided that this is part two of the posts about my sleep rather than part eight in the series on my broken brain. I really should stop calling my brain that because it really isn’t broken (much), but I find it amusing. Well, I do now. This is the post from yesterday in which I complain a lot about my struggles with sleep.

In the beginning, I called my brain broken because I really felt it was broken. I was not on the same wavelength with anyone, and I felt like an alien. But not an acceptable alien. Because of my dysfunctional home life, I was pretty feral when I entered school. Meaning, I was not properly socialized. I had no idea how to act around my peers or teachers or anything like that. My mom liked to talk about how brave I was wehn I was two (I chased off the bullies bothering my five year-old brother), but by the time I entered elementary school, that was firmly ground out of me.

I also had difficulty with sleep from a very young age. As I mentioned in my last post, I have not gone to bed before midnight my whole life*.

Side note: I think it’s important when you’re thinking of sleep that we rocognize that people have different circadian rhythms. There is nothing wrong with going to bed later and getting up later except it puts you off the rhythm of the world in general. I think the fact that I have never gone  to bed early, not even when I was a child, says that it’s innate within me and not something I’ve learned one way or another.

I firmly believe that the mental health issues that arise from going to bed late are because of the hardships faced with trying to constantly fit into the early-birds world. It wouldn’t be so frustrating if the early birds weren’t so morally smug about it. Or if they didn’t look so down on people who went to bed later and got up later. Nobody scoffs at them for going to bed before midnight or points out how unproductive they are because they’re in bed by ten.

Though, come to think of it, if you’re a grown adult, most people expect you to stay up to at least ten. There’s always a narrow strip of territory that is considered normal, and woe be the person who strays from that narrow path. I do think early birds get more of a pass than do night owls, but, again, that’s if they don’t stray too far the other way.

One thing I find really frustrating is how morning birds want to attach ‘lazy’ to those of us who sleep in the morning. They like to crow (and yes, I’m going to stuff in as many bird references as I can) about how productive they were and all that they got done by noon.


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The importance of sleep (and braiiiiins), part six

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Let’s talk about sleep. Again. Forever. I struggle so much with it on so many level. Before I get into it, here’s my post from yesterday about how autism and ‘socially awkward’ are often used as an excuse for creepiness.

I’m mad thinking about it again. Why are we so quick to excuse bad behavior from men*? Or to say “that’s just the way he is”? Or, even worse when little boys pulled the hair of little girls, “He’s just showing that he likes you”?

By the way, stop that bullshit. Seriously. Stop it the fuck right now. We do not need to be teaching little girls that abuse is acceptable. And, no, I don’t think that’s being hyperbolic. A boy hurts a girl, and she’s just supposed to accept it because he “likes” her? No. Not appropriate and not acceptable.

In the same vein, don’t make kids accept hug or force them to hug anybody. Bodily autonomy is important. I have heard because it excuse it because faaaaaamily. But family can do bad things, too. The vast majority of abuse of children is by family members.

I have very few absolute opinions–one of them is that kids should never be made to hug anyone they don’t want to hug. I have read the reasons why people are for it, and none of them make one whit of an impression on me. They just sound like noise in my ears and mere excuses. “You want to make Granny feel welcome!” A warm smile and a “so glad to see you” can do that.

Hm. I just thought of something. I am very much someone who doesn’t are about labels in general. Male, female, Christian, Jew, Muslim, age, etc. I understand that it’s important to most people, and I can respect that. I mean, if those aspects are clearly important to someone, then I’ll be respectful.

I vould add familial labels into that basket. This is heresy as an Asian person, but I don’t think someone should be accorded more respect just because of their position in the family. To make it clear, I think everyone is deserving of a base level of respect as a human being. But I do not and never will agree that someone deserves more respect because they’re a day older or a man.

I think it’s because of my mindset that I am so absolute about not making kids kiss and/or hug anyone they don’t want to, regardless of family connection. And partly my neurodivergence, too. If you would not make your kid hug a total stranger, then why make them hug someone they see once a year? Or even more often than that.

Kids have such little autonomy as it is; they should not be forced to give up even more of it. This is a hill I would die on.


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Brain brain go away, part five

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Talking more about how my brain (doesn’t) works. Here is my post from yesterday toxic positivity, toxic gender stereotypes, and why both of these things have made me struggle with burnout.

I started out this series by wainting to talk about how my neurodivergence led to my current threat of burnout, but then, as usual it exploded out of control from that point. By the way, I tend to use neurodivergence rather than autism because I know that my brain is wired differently, but I’m not sure in what specific way. I’m pretty sure it’s autism, but i have not been tested for it.

I am still kicking myself for not thinking it was even possible, but that’s really not on me. The stereotype of autism ever since it’s really entered society’s conscience is of an adolescent (or now, kid) white male who has no social skills, doesn’t like to be held or maintain eye contact, and is constantly stimming.

Side note: I am so tired of ‘but have you thought that maybe he’s just socially awkward?’ bullshit when a guy does something creepy. All the endless excuses that maybe he doesn’t know what he’s doing. But, no such grace that maybe the woman (and it’s almost always a woman) he’s creeping on is autistic herself and doesn’t need that shit.

Also, you can tell when someone is socially awkward in general versus them targeting a select  few. Someone who is socially awkward is that way in general (as I said), and the level doesn’t change too much from person to person. When it’s a creeper, it’s much different and done with a laser-sharp focus.

Side note to the side note: This is one of the most frustrating things about being harassed–feeling like you have to prove it over and over again. There’s never enough evidence that it was harassment and not something else, short of broken bones (or broken other parts)–and sometimes not even then. When #MeToo was happening, so many men were making it about them. How they were scared to approach women and say anything to them.

I mean…what?! That’s your takeaway from #MeToo? How hard it is to be a man? But of course it was. It’s always about the man. That was the whole fucking problem in the first place. When there’s a shooting these days, my immediate thought is, “What pissed off man shot a place up again?” Because it is overwhelmingly men–and most of the time, white cis het men.

Yet, we never talk about it because…why?  (Holds in a 2,000 word rant about patriarchy because I just cannot.)


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How my brain works (and doesn’t), part seven

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Sometimes, I just want to give up. Well, lots of times. It’s much less of an impulse now and not nearly as strong, but it’s still there. My brain is tired. I am tired of always trying to be “normal” or anyithing remotely close to it.  Here is my post from yesterday in which I talked about struggling to differentiate between my brain being broken and it working as intended (but just differently than other people’s).

I could just say fuck it and go to bed at six or seven. There’s no real reason I can’t do that–it’s not like I usually have to get up at a specific time. Well, one day a week and two other days every other week I have a set time to get up, but that’s not a big problem. Only one is in the morning and would be a real problem.

I want to be…not normal, per se, but not such a weirdo. I’ve written about this before. I’m not one of those who is slightly odd or just one deviation from normal. I’m a freak. However, not in the way that, say, artists are freaks. I don’t drink or do drugs, so that makes me an outlier for that group of people as well.

In fact, I don’t do groups in general because I will never fit in. That part doesn’t bother me because I’m used to it and I’ve given up the hope that I will find a group that is my people. Not because I don’t think there aren’t people who are my people out there–it’s because groups tend to fall to the lowest common denomination.

Hm. That’s not quite what I wanted to say, either. It’s really hard to explain without making it sound like sour grapes. I’ll try my best. When a group of over, say, ten people (actually, maybe even over five) gather, there has to be a code of conduct, whether it’s verbalized or not. Maybe not so much a code of conduct, but any group needs norms.

The problem is the more people a group has, the less the ability and/or desire to monitor behaviors. And, because groups are microcasms of the world around them, that means that all the things that are wrong in the world at large will always be present in a group.

This is why there needs to be explicit rules and miscreants need to be dealt with swiftly. Conventions learned this the very hard way. Many of the comic/gaming ones are, well, were filled with misogynist bullisht. And racist bullshit. The groups who put on the cons tried to ignore the problem for a long time, but it reached a tipping point, and it exploded messily all over everything.

I don’t know how the tipping point happened, but afterwards, many cons started having posted code of conducts and got more serious about making their minority con attenders feel safer. It’s become a standard, and now it’s weirder not to have a code of conduct than it is to have one.


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Why my brain doesn’t brain, part six

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I want to talk more about how my brain works–or doesn’t. In the last post, I went way off the tracks as is my wont, and I never really made my way back to the main road. Who knows if I’ll do the same thing today? (I will. I always do.)

I was talking to my mother tonight, and she was lamenting that she hadn’t been shopping in a real store in such a long time. Nor does she really feel comfortable shopping online. She was castigating herself for not doing the former, putting it in very negative terms. I was saddened for her because of the huge amount of shame she was carrying because of it. And I understood because I did the same thing to myself more often than not.

She was shaming herself and saying she was getting agoraphobia as a reason for not going shopping. I stopped her and said that she had a lot to deal with, so it made sense that it would be harder for her to go shopping. In other words, it didn’t always have to do with mental health. This was something I had a hard time deciphering. Sometimes, it was my mental health issues acting up. Sometimes it’s something that anyone in the situation would do. And sometimes, it’s just the way my brain works.

In other words, it’s not always a mental health issue–though sometimes it can be, of course. Anwdn it’s not always my particular way of thinking. Sometimes, anyone would react in the same way in the same situation. It’s just hard to tell when I’m used to defaulting to there’s something wrong with me.

One thing I talk about with A is how to decide which flaws I want to actually change and which I’ve accepted. This is getting past the point of shaming myself for everything I think of is wrong with me. For example. I work to the back of a deadline. My mother and I used to have friction over this when I did editing for her. She would give me a date, and I would assume that was the date she wanted it by. It was usually a date far in the future, so I would file it in the back of my brain and move on.

A week or two later, my mother would ask how it was going, and then  be not happy when I said I hadn’t even started. We did this song and dance for far too long (Midwestern and Taiwanese cultures at work here) until I finally brought it up to her. She said that the date she gave me was the ‘last resort’ date. Secretly, she wanted me to get it to her about a week or two after she sent me the piece to edit.

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